Search results for "ana"

12 Incredible Uses For Patchouli Oil (#6 Is So Hippie Cool!)

If you are looking for a great all-around essential oil that doesn’t smell so “girly,” then patchouli oil is for you. This oil comes from the hand-picked leaves of the perennial herb pogostemon cablin, which is native...
What Is Anusara Yoga? Video

Anusara Yoga is a modern school of Hatha Yoga. John Friend, a founder of Anusara Yoga, has practiced yoga since he was only 13 years old. He became a financial analyst, but at the age of 27...
Just Say No to This Way of Thinking and Improve Your Health Instantly

Has anyone ever told you to stop being a negative Nellie? Mind over matter is a well- known saying in America, but one that few people actually put into practice. However, everyone should start considering this old...
Can Keeping Secrets Actually Affect Your Brain?

Who doesn’t love the thrill of being told a secret? Or being trusted enough to keep a secret? Or what about those of you who carry your own personal secret that you have never revealed to anyone?...
This One Kitchen Spice Can Help You Lose Weight, Fight Alzheimer’s and More

It’s easy to forget the significance of something we see or use on a regular basis. Cumin is perhaps one of those things. This spice is very popular in many Middle Eastern, Indian and Mexican dishes. It...
12 Effective Herbs to Fight Asthma Attacks (#5 is So Strange)

One of the most frightening experiences in life is the inability to breathe. Everyone who suffers from asthma feels this regularly. Wheezing, coughing, gasping for breath becomes a regular way of life. Asthma is a life-threating respiratory...
12 Incredible Non-Pharmaceutical Ways to Deal with Fibromyalgia

Sometimes called fibromyositis or fibrositis, fibromyalgia is a chronic condition most easily described as widespread pain. Its exact cause is unknown, making treatment impossible. At this point, doctors can only treat the symptoms. Fibromyalgia is far more...
12 Natural Ways to Stop Edema Fast! (# 6 is So Good for You!)

Edema is an accumulation of fluid in the body’s tissue, which leads to swelling. This can occur in any part of the body, but for most people, edema affects the feet, ankles, legs, hands or arms. It...
The Many Healing Properties of This One Sweet Oil

Lavender. Who doesn’t love the beautiful scent of lavender? Native to Africa and the mountainous regions of the Mediterranean, lavender thrives in sunny, stony landscapes. Its popularity is such that lavender is now grown in Australia, the...
12 Non-Medicinal Ways to Fight Depression (#2 Seems Weird but It Works!)

If you or someone you love is suffering from depression, then you know what a deep, dark tunnel it can be. You might think that you will never come out of it or that you will never...

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