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  • How Your Diet Impacts Kidney Health

    Your kidneys are incredibly important to your overall health and well-being. They are adrenal glands, and they work to process and filter toxins from your system.  We’ve all heard that staying hydrated and drinking a lot of...

  • 10 Magic Foods That Will Clean Out Your Arteries

    Clogged arteries can lead to all kinds of health issues, and are sadly becoming more common as the obesity rate continues to climb. In this article, we’ve composed a list of 10 superfoods that will help lower...

  • The Danger Of Uric Acid, And How To Protect Yourself

    Imagine waking up one morning, and discovering your foot is red and swollen. You can’t put any weight on it, it’s throbbing with soreness and trying to put on socks sends shockwaves of pain through your whole...

  • Take Control Of Your Health With Smoothies

    We’ve all heard the phrase “You are what you eat”. The idea being is that one’s diet can, and does, affect one’s physical well-being. In ancient times, the Greek physician Hippocrates was the first to write about...

  • How To Restore Your Body’s Alkaline Balance

    Most people are aware that the things they choose to eat can affect their health. Protein is good for building strength, carbs providing energy, and you definitely want to stay away from transfats. But not many people...

  • The Importance Of A Natural Organic Diet And Eating Real Food

    If you are looking to fight disease, live a longer, healthier life, and get your body to perform optimally, what you need is to give your body all-natural, organic nutrients via real food. You might be asking,...

  • After You Read This You Will Be Mixing Up These 3 Things Immediately!

    If you are looking to lose weight by speeding up your metabolism and detox at the same time, you will want to mix up a glass of this immediately and start drinking it every single day! First,...

  • 12 Things You Didn’t Know About Diabetes

    There are many things going on in the world right now: GMO’s, alternative health issues, fluoride in the water, but one thing is certain, diabetes is at epidemic proportions around the globe. Almost everyone knows someone who...

  • 7 Fabulous Reasons To Give Up Alcohol (At Least For A While!)

    There is a new trend going on right now, and at least this once, this might be a bandwagon worth joining! It appears that January is shaping up to be the start of a “dry” season. By...

  • Think Twice Before Donating Canned Goods To A Holiday Food Drive

    You have to love our country. Americans can get behind any idea or a fundraiser and do things that no one ever imagined possible. Even kids in school can get a food drive going. They start asking...