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Why Vitamin C Is Essential Video

Each person should get between 45 and 90mg of vitamin C (depending on your gender and age) every day. Vitamin C has a great number of sources, for example: oranges, pineapples, papaya, cauliflower, chilly peppers, strawberries, and so on. This...
Best Foods and Vitamins For Healthy Eyes And Preventing Cataracts

Our eyesight is one of our most important senses, yet, most of us take it for granted. It is only after we develop problems with our eyesight that we think of how to best care for it....
15 Natural Ways To Stop Impetigo (#4 And 9 Are Super Effective!)

Impetigo: If you have already had this or had a family member afflicted with this, you know how painful this skin condition can be. For those of you who have been lucky enough to avoid this highly...
12 Mind-Blowing Reasons You Must Add This Spice To Your Life

Turmeric is perhaps the super spice of the 21st century. With its antioxidant, anti-inflammatory, and anti-aging compounds, it seems as if there is nothing that this spice cannot do. Although this spice has been around for centuries,...
5 Terrific Turmeric Smoothie Recipes To Spice Up Your Health (We Love #4!)

If you only plan on doing one thing this year to improve your health, you should make it turmeric. This true superfood can help you lose weight, maintain a healthy weight, alleviate depression, stop cancer, stop arthritis,...
12 Ways to Treat Baby’s Cough & Cold That Pediatricians Won’t Tell You

It is inevitable; no matter how carefully you watch your child’s eating habits and tries to keep their hands clean, they will come down with a cold or one of those nagging winter coughs sooner or later....
15 Natural Ways To Detox Quickly And Easily (#11 Is Wicked Cool)

Are you thinking about doing a detox to prepare yourself for the upcoming holiday season? Although it is true that the body has its own detoxification system, we were never designed to handle the level of toxins...
10 Ways This One Type Of Food Is Killing You Slowly (#10 is Spot On!)

This one type of food is killing people by the thousands, perhaps millions, every single year. What type of food is this? Processed foods. These are so much worse than you think are. How do we know...
12 Natural Ways To Prevent Bladder And Urinary Tract Infections

Bladder and urinary tract infections are quite common but rather painful. Although anyone can contract this type of infection, women are more apt to get it because they have shorter urethra, which makes it much easier for...
12 Foods That Make Counting Calories Obsolete (We Can’t Get Enough of #4!)

The first thing many people do when they are trying to lose weight is to start counting calories. The age-old piece of advice most people hear is: Calories in, calories out. In other words, eat fewer calories...

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