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10 Simple yet Healthy Juice Detox Recipes for Beginners

Making all natural juices at home is both fun and exciting, not to mention delicious and incredibly healthy. With all the buzz about the questionable and chemical filled store bought foods, it can be pretty complicated to...
Natural Compounds to Improve Thyroid Function

One of the fastest rising health conditions in America isn’t what you might think it is. It’s hypothyroidism. Perhaps some of the most common symptoms are depression, lethargy, and weight gain. Some of the latest reports estimate...
6 Salad Ingredients That Help You to Drop Weight Faster

Have you ever tried one of those “all you can eat” salad diets and found that you really didn’t lose much weight? Even though salad has a reputation as a dieter’s staple, they don’t always help you...
Top 5 Foods to Detox Your Body from GMO’s

Sometimes detoxing can be terribly hard on your body and, for some people, it causes rather uncomfortable side effects. However, those pesticides, GMO’s and other toxins have to go.
6 Holistic Approaches to Fevers

Modern Western medicine has been instructed to treat every symptom that you bring to their attention. Childhood fevers, for example, are often given medications to reduce them. However, fevers are simply your body’s response for destroying viruses...
10 Easy Changes to Your Meals to Lose Weight

Like many things in life, when you want to lose weight, it’s the little things that count. Little changes can add up to make huge difference. When most people think “diet” they immediately picture deprivation, huge weight...
20 Super Foods that Naturally Cleanse Your Liver

Unfortunately, it seems as if the modern world in which we live is becoming more and more toxic by the day and diseases are on the rise. This isn’t so surprising now, is it? We have allowed...
8 Things Nutrition Experts Wish You Would Stop Saying about Food

Even if you don’t keep up with health news, you hear it in the mainstream media often enough. One day, margarine is the way to go, the next day; it’s going to kill you. One day coffee...
10 Surprising Uses for Vinegar

It would be difficult to find a house or apartment in the USA that does not have at least one bottle of vinegar, and possibly even two. You can find vinegar in many varieties but all are...
Strange, New Virus Spreading Among Vaccinated Children

There is a new and mysterious virus spreading among school aged children in several states across the US. This unknown virus is being called EV-D68, and it is sending children to hospitals by the hundreds. Affected states...

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