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  • The Power Of This One Spice For Mental Health And So Much More

    Closely related to that super spice turmeric and commonly used in most Persian, Turkish, and Indian cuisine, this spice has been used for thousands of years as a flavor enhancer, a coloring agent for cloth, and an...

  • Dietary Supplements.

    8 Supplements Every Vegan Needs (#4 Is Easy Enough)

    Living a vegan lifestyle certainly has its share of health benefits, but there are some drawbacks that most vegans would like to overlook. For the sake of your health, you should take an honest look at the...

  • Healthy Diet. Flax Seeds

    12 High Fat Foods That Are Surprisingly Healthy

    All it takes is one walk around your local supermarket, and you will see low fat everything. Low fat chips, low fat dairy products, low fat cheese, low fat cookies, just about every processed food proudly states...

  • 10 Things They Never Tell You About Lemon Water

    If you are into improving your health and helping your body rid itself of the toxins you are exposed to on a daily basis, then you are probably drinking lemon juice in water each morning. You probably...

  • The Amazing Benefits Of Walnuts – Video

    Walnuts contain a high level of Omega-3s, which is why we can say that a walnut is a superfood. Recent research has shown that walnuts protect us against heart attacks, and eating just a handful of walnuts per...

  • Coloured toothpaste

    8 Natural Alternatives To Fluoride (#5 – Who Knew?)

    In case you have been living under a rock for the last few years, fluoride has been shown to be an endocrine disruptor for quite some time. There has also been some disturbing evidence lately showing just...

  • Do Vaccinations Bring Life, Or Death? Video

    Before vaccines were created, millions of people died due to fatal diseases every year. After vaccines were discovered, people stopped dying because of those illnesses, but they went on dying because of the vaccinations. The topic of...

  • The Powerful Effects Of Berberine (No, We Aren’t Talking About Carpet!)

    When talking about supplements, there is one that has gotten very little attention, despite the fact that it is probably one of the most impressive ones on the planet. Berberine has been shown to have many powerful...

  • The Truth About CFL and LED Energy-Saving Light Bulbs

    In case you haven’t heard, the United States is phasing out the 40 and 60 watt low efficiency incandescent light bulbs. This means that soon, unless you plan on using higher watt bulbs, you will be forced...

  • 15 Natural Methods To Deal With Endometriosis (#12 Is Super Effective!)

    Attention ladies everywhere! You have probably heard the word endometriosis, but you aren’t really sure what it means or what causes it. You might know someone who is going through it, or perhaps you have even wondered...