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A Grain-Free Superfood Alternative To Traditional Oatmeal Video

For many of us, oatmeal is almost a synonym of breakfast. It’s a highly popular, traditional food many people prefer to start their day with. However, if you’re looking for ways to reduce the amount of grain...
The Truth About The Placebo Effect

The placebo effect. We’ve all heard the name, but few of us understand just how potent it really can be, and fewer still understand what it truly is. Do our brains have the power, as we will...
Your Best Friends For This Summer: Healthy Detox Drinks Infographic

Detox drinks are a great option for keeping yourself cool and refreshed in the summertime. Apart from that, they’re very effective at rejuvenating your body and helping you lose unwanted pounds the healthy way. It goes without saying...
10 Ways To Prevent Sunburn Naturally

You may feel silly when you go to the beach hoping to achieve a golden bronze-appearance and you end up as red as a beet, but sunburn is no laughing matter. Every year there are more than...
3 Proven Tips To Help Women To Get Rid Of Fat

Levels of obesity around the world are at all-time highs, and every day it seems like there’s some new diet, or some other new magic bullet solution, that will help people get rid of that unwanted fat...
10 Summer Health Problems You Can Prevent! (And Tips To Help You)

Every summer, most people look forward to the time they can spend outdoors enjoying a little fun in the sun. For people who live in colder parts of the world, they welcome the few months that allow...
5 Homemade 2-Ingredient Slushies For Healthy Summer Sips Video

When the summer heat knocks on your door, you know it’s high time you started planning your healthy options for keeping cool and refreshed. It’s important to have some go-to alternatives, because the temptation to grab something...
The Most Mystical Benefits of Sage!

Sage, mint’s warm and vaguely peppery cousin, has been used for centuries to ward off unfriendly spirits and cleanse homes of negative energy. The verdict is still out on on whether sage possesses mystic benefits, or not!...
Everything You Need To Know About Sunscreen This Summer

Summer is fast approaching so you should start getting ready now. It’s never too early to have the best sunscreens available in your beach tote when you are ready to hit the surf and sand. Here is...
20 Ways To Treat Seasonal Allergies Naturally

More and more people must be suffering from allergies every season because even the weather reports inform you of the pollen count outdoors. Some people who have never had allergies develop them as they get older. How...

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