Search results for "asia"

Plantains VS Bananas: Who Comes Out On Top?

They look similar. They feel similar. To some extent, they taste similar. But as any nutrition-minded person knows, plantains and bananas are NOT the same. In this article, we will explore what the differences are between these...
How To Select The Best Bananas From The Supermarket

Some facts about bananas The original banana has been cultivated since ancient times even before the cultivation of rice. It is believed that the banana originated in East Asia, and also thrived in the warm climates of...
Yams: The 411 On This Root Vegetable

What are yams? If you’ve ever been to a Thanksgiving dinner, there’s a chance you believed you were dining on yams. Or, at least that’s what your great aunt said. It’s actually very unlikely that you’ve ever...
This Natural Diet Is The Credit To Health And Longevity Of Many Japanese People

There are a few diets around the world that are credited with keeping people living longer. They often have common traits: Plenty of fresh fruit and vegetables, fresh fish, low meat consumption, a healthy amount of complex...
The Super Anti-Aging Oil You’ve Never Heard About

You might think you’ve heard it all when it comes to healthy oils, but there is one that, although it’s been used for centuries in Europe and Asia, is little known in America. However, due to its...
Turmeric Promotes All-Round Health

Turmeric is a spice which comes from the root of the turmeric plant. Originating in India, it is widely used in Asian food. Turmeric is the main spice in curry, and is often used to flavour curry...
An Illustrated Guide To A 20 Minute Full Body Yoga Workout Infographic

Yoga is becoming more and more popular in the Western world. Coming from the Asian countries, this ancient practice now involves a multitude of different styles and techniques for any condition and need. However, if you don’t...
Entertaining Facts About 5 Very Common Products You Didn’t Know

There are many things we come across every day and we believe we know everything about them, but this is not always true. In fact, we do not know all about certain things which have been a...
Top 15 Spices You Should Have In Your Kitchen Cabinet

If you have ever been to a Chinese or Japanese restaurant, you would agree that there abounds an atmosphere in them that is not common to the restaurants found in the west. The display of cultural culinary...
Surprising List Of 10 Vegetables That Are Rich In Calcium

It is mostly known that vegetables are good for adding vitamins and other nutrients to the body, which in turn prevents illnesses and disease. Vegetables also contain fibers that help reduce blood cholesterol levels amidst the fact...

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