Search results for "asia"

Turmeric: The Perfect Spice To Keep You Warm And Healthy During Winter Infographic

Turmeric is a widely-known spice hailing from Asia, where it’s been used as a medicinal herb for centuries. Recently, Western science proved that it truly possesses an array of powerful health benefits. Extracted from the root of...
Can Garlic Protect You From Cancer?

Throughout history and all over the globe, garlic has been and remains one of the most popular foods in the world. But isn’t just the distinct taste of garlic that has led to its ubiquity. Garlic is...
Time Spent Outside In Youth Can Affect Nearsightedness

Nearsightedness has been a growing problem for years for millions of people, but for a long time, no one was quite sure why. Until recently, many people considered bad vision something you were simply born with. Research...
How Exercise Gives Office Workers More Energy

It is quite amazing to think about just how different our lifestyles are from those of our ancient ancestors in prehistoric times. Our distant relatives of the past had to wake up each morning and forage or...
8 Reasons You’ll Never Overlook This Simple Fruit Again

Plums are a delicious low sugar, low calorie fruit that are brimming with health benefits you may have never even heard about until now. After bananas, they are next in line as one of the most cultivated...
This Can Be Your New Superfood On The Block! (Benefit #3 Makes It the Best!)

When most people think of superfoods, things like blueberries, kale, or some omega 3-rich fish usually come to mind. But what if we told you that one of the healthiest food items in the world is something...
3 Most Efficient Ways To Detox Fluoride From Your Body

It is hard to think of a public health practice that has caused as much speculation and controversy over the years as fluoridation. The adding of fluoride to municipal water in the United States has been the...
Why Bok Choy Is Good For Your Health Video

Bok choy is a white Chinese cabbage that has been a part of Asian cuisine for more than 5 thousand years. Over the centuries, this powerful vegetable managed to spread all around the globe. Bok choy belongs to the...
Why Sauerkraut Is The Solution To All Of Life’s Problems

Ok, that was a bit of a clickbait title. But you’d be surprised how much truth there is to this when it comes to your health. Much ado is made these days about so-called “superfoods”: foods that...
Miracle Food: Coriander!

For thousands of years, coriander has been used to add flavor to dishes from Spain all the way to China. Originally from the Eastern Mediterranean and Near Eastern regions, ancient traders quickly spread this amazing herb all...

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