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This One Spice Stops Heart Attacks, Restores Gut Bacteria, And Kills Cancer Cells!

What if we were to tell you that there is one commonly used spice that could help you lose weight, rebuild the gut wall, destroy cancer cells, and even stop heart attacks? You would probably shake your...
Eight Smoothie Recipes To Prevent Heart Attacks And Lower Your Risk Of Cancer

Although the mainstream media has tried to tell us for years that fat is bad, they weren’t specific enough in their instructions. Trans-fats, like the kind found in vegetable oils and margarine truly are bad for you....
5 Top Reasons You Are Overweight

Obesity has become somewhat of an epidemic in recent years – not just in the United States, where it is most prevalent, but also in other first world and even third world countries. An excess of...
Essential Oils Most Beneficial For Stretch Marks, Scars, And Dark Spots

Everyone tries to keep their body in good shape, eat well, exercise and do what they can to stay healthy. Sometimes, life throws in a little wrench in the form of stretch marks, scars or dark spots...
The Underrated Benefits Of Ice Cubes!

The skincare market is literally exploding with new products every single day and there are so many options for every kind of ailment or need. There are expensive creams and skincare products made with all sorts of...
A Full Guide To Taking Care Of Your Breasts

Most women don’t think about the health of their breasts much – other than a sudden state of panic around 40 when they realize they have to start doing mammograms, most women, unfortunately, don’t think about their...
Amazing Uses Of Green Tea In Skincare

Green tea has been around for many centuries and most of the world’s population is aware of it and its health benefits when drunk. But most don’t know that green tea can also be super amazing for...
How Artificial Sweeteners Can Actually Make You Put On Weight

Artificial sweeteners are not magic bullets Artificial sweeteners may seem like the answer to the prayers for anyone who loves sweetness, and wants to lose weight. These sweeteners contain zero calories while a sugar-sweetened can of soda,...
Bad Skin Need Not Be (And Isn’t!) A Life Sentence

Beautiful skin starts from within The skin is the largest organ of the body, and potentially gives you the most trouble. The nature and the seriousness of skin problems may differ, and some folk will be worse...
Top Ways To Make Your Coffee Or Tea Habit Healthier

Coffee: it’s one of the first things we think about in the morning. Without coffee, we are grumpy and sour, but once we have that first cup of steaming Joe, we are all about the smiley face....

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