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Which Weight-Loss Diets Actually Work?

There is so much confusing and contradictory information regarding weight loss out there. Traditionally, a low-fat diet was thought to be the way to go. Other diets tell you to cut out carbs and focus on proteins....
Why Were The Soviets Scared Of Microwave Ovens?

Did you know that microwave ovens were once banned throughout the largest country in the world? In the 1970s, scientists in the Soviet Union conducted research on these new appliances and arrived at some worrying conclusions. Their...
How To Do A Heavy Metal Detox

The phrase “detox” is bandied about a lot these days, and there is often no real consensus on what it is and how it should be done. The truth is, a “detox” for one condition can be...
8 Reasons You’ll Never Overlook This Simple Fruit Again

Plums are a delicious low sugar, low calorie fruit that are brimming with health benefits you may have never even heard about until now. After bananas, they are next in line as one of the most cultivated...
Home Remedies That Really Work

Many people think that old folk medicine and home remedies from Grandma are just nonsense and dismiss them as pseudoscience. This mentality has prevailed for decades since the rise of the pharmaceutical industry in the early 20th...
Avocados: You Cannot Afford Not To Eat Them

Avocados have been a popular food in Latin America since Pre-Columbian times, and over the past century this nutrient-packed superfood has become more and more popular in other regions of the world as well. In this article,...
The Weird Fruit You Need To Eat More Of!

Everyone knows that fruits are good for you, and most fruits generally “work” the same way: You eat the flesh of the fruit, and you spit out the seeds or you can avoid eating the core. But...
The 4 Top Foods To Keep Your Kidneys Healthy

These are one of the unsung heroes of the body. They are essential to maintaining a healthy body. So why is it that we so often fail to give them the fuel they need to thrive? This...
3 Common Foods You Need To Stop Eating Right Now

Most of us know that we should eat clean. A balanced diet of fruits and vegetables, good carbohydrates, proteins, and naturally occurring fats makes for a healthy body. It doesn’t seem that complicated, and it’s not. But...
10 Ways To Improve Productivity And Feel Good Doing It!

If you want to improve productivity and be happy about it, then you need to dramatically increase the dopamine levels in your brain. “How the heck can I do that?” you might be asking yourself. Believe it...

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