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Is Microwaving Food Dangerous?

There is a lot of concerning and seemingly contradictory information on the web concerning the safety of microwaving food. Some say using microwave ovens is perfectly safe, while others claim they will destroy the nutrients in your...
Detoxification Program Video

Studies have shown that if you lose weight, you remove toxic chemicals from your body. You have to do some physical exercise and take up different activity programs in order to clean your body. It’s good to lose...
10 Sources Of Dairy-Free Calcium Infographic

The importance of calcium for the healthy functioning of the human body can hardly be overstated. It’s essential for sustaining the health of our bone structure and teeth, as well as our cells, nerves, and muscles. Calcium also...
Top 7 Diet Myths Infographic

Looking for effective ways to lose some weight? The Internet can be quite confusing when you try to find the right strategy for improving your diet. So much information and advice pour out from every corner, but how...
Exercises To Free You From Back Pain

Back pain is one of the most common forms of health complaints in the developed world. Some might think this is the result of hard physical labor, and yes, this can lead to injury. But the most...
Pomegranates: The Life Saving Super-Fruit?

There are a variety of fruits out there that have been hailed as “superfoods” over the years. Blueberries, açaí and concord grapes usually come to mind. But more and more research is showing how an unusual Middle...
5 Ways You’re Sabotaging Your Weight Loss Goals

If you have a goal to lose weight, or if you’re already in the middle of a lifestyle change, you may still be falling prey to some basic mistakes. It is human nature to want to look...
Too Many Prescription Pills? Infographic

Abusing prescription medication may seem much less dangerous than taking illegal drugs. Sometimes the fact that drugs are approved and prescribed by a competent doctor misleads people to believe that they are completely harmless and safe to...
Hormones: The Key To A Healthy Mind And Body

The human body is an amazing thing, but you probably weren’t aware of some of the ways it maintains your mind and overall health. Hormones are part of the processes that control the way we feel. If...
Say NO To GMOs Infographic

GMOs are organisms that were genetically modified by the use of genetic engineering technologies. It involves mixing the DNA of different species to create organisms with new qualities not attainable through natural crossbreeding. Plants grown using gene-altering...

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