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Top 6 Ways to Reduce Muscle and Joint Pain

Some days it seems as though everyone is complaining about some type of joint pain or muscle ache. We may make jokes about getting on in years, or that the wife is working us too hard in...
Tips How To Prevent Cancer Infographic

Cancer is one of the most dangerous disease, as it is rather difficult to recognize the illness in time, and when you already sure in the diagnosis it is late. Not to face the problem of cancer...
10 Super Healthy Snacks You Should Always Have on Hand

There is a lot of debate going around about whether we should eat several small meals, or stick to three meals a day and have a couple snacks. It seems like whatever works for you is what...
Top 5 Shocking Things You Never Knew about Your Food

Some of us know a lot about computers, still others may know quite a bit about cars, and others are experts at electronics, but how many of us can say we are really knowledgeable about our food,...
The 5 Incredible Health Benefits of Chocolate

Just when you thought eating healthy meant kale chips and endless plates of Brussels sprouts, there is finally good news! Chocolate actually has health benefits! Of course we don’t mean scarfing down a half pound of Hershey’s...
The 5 Incredible Health Benefits of Chocolate

Just when you thought eating healthy meant kale chips and endless plates of Brussels sprouts, there is finally good news! Chocolate actually has health benefits! Of course we don’t mean scarfing down a half pound of Hershey’s...
How To Fight With Diabetes Infographic

Every 10-15 years the number of diabetes victims redoubles, and the disease is becoming a medico-social problem and the situation needs a solution. It is not a fresh piece of news that everyone should control their whole...
Top 10 Things that Bring On Chronic Stress

Stress is a completely normal physical response to incidences in your life that, for whatever the reason makes you feel threatened or afraid. When your brain feels that the situation you are in is dangerous, whether it’s...
5 Fantastic Non-Toxic Cleaners that Should be in Your Home

You may have used some of the cleaning products that are underneath your sink all your life. Perhaps even your mother used them, and that’s why you use them today. However, there’s a good chance you grandmother...
10 Terrific Tips To Stop Those Junk Food Cravings

It happens to the best of us. One minute we are fine, the next, we find ourselves staring longingly at that chocolate cupcake a co-worker just brought in, and in less than a minute, we devour that...

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