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If You Sill Drink Diet Soda, You Have To Take A Look At This Infographic

When you see something labeled as “diet”, the first reaction is to assume that it’s good for your health or at least for your waistline. However, is it always true? Despite being advertised as a health-friendly, diet...
4 Natural Allergy Remedies That Provide Relief

Millions of people suffer from allergies every year and get temporary relief from drugs, which often have side effects. You surely don’t want to wait until the season is over to go outside! Natural remedies don’t have...
18 Tips For Successful Weight Loss (The Last One Is the Wisest!)

No matter what time of the year is now, it seems that we are always worrying about our weight. Portions are getting larger, food has become an all-you-can-eat pastime, and every other commercial features cheap fast food....
This One Food Can Reduce Your Risk For Cancer For Only 14 Cents A Day Video

What if you could reduce the risk of developing cancer for about 14 cents a day? According to Dr. Eric Berg, you can do so by adding just one food to your daily diet. Broccoli sprouts are an...
Best And Worst Oils: A Doctor’s Opinion Video

When we talk about a healthy diet, fats often get bad reputation. However, it turns out that healthy fats exist and they are extremely important for your health. From boosting your energy to supporting hormone production, fat...
End Smelly Feet For Good!

We all have dealt with a smelly pair of shoes, and it’s no picnic! Now that summer is here, many of us tend to just slip on our shoes and give socks a break for a few...
Can You Develop Food Allergies In Adulthood?

Food allergies are usually thought of as something that only affects children, but is it possible that full-gown adults can develop them as well? Some new evidence suggests that it is indeed possible. In this article, we...
Do You Have Iron Deficiency? Here Is How To Tell Infographic

Did you know that iron deficiency is one of the most wide-spread nutritional deficiencies in the United States? Essential for producing hemoglobin, iron helps red blood cells to carry oxygen throughout the whole body. Therefore, it’s easy...
Find Your Inner Center With This Yoga Routine Video

Yoga came to us from the ancient Hindu culture, and it’s already been around for more than five thousand years. Apart from being a physical practice engaging the body by the means of various postures, it also...
Walk Your Way To Better Health Infographic

Is it really possible to walk your way to better health? It sure is, and you can see it for yourself. We often talk about the importance of physical activity, but the important thing is that your exercise...

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