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You’re Not Eating Enough Peppers. Here’s Why

We all know that veggies are good for us, but many of us tend to get stuck in a predictable rut, eating the same ones over and over again. This isn’t necessarily unhealthy, but it does get...
Top 10 Cancer Causing Foods To Give Up Infographic

We can all agree that there are very few topics as serious and important as cancer prevention and treatment. We are what we eat, and the diet should always be the first thing to pay closer attention...
10 Ways To Avoid Mosquito Bites This Summer

Summertime and the living’s easy … especially if you are a mosquito. Do you wonder what mosquitos are really good for, as they are just biting you and leaving you with an itchy welt? They do serve...
4 Summer Smoothies For Better Health Infographic

The long-awaited summer is finally here, together with hot and sunny days. It’s no secret that taking care of your health becomes somewhat easier when the weather is warm and there’s a lot of fresh fruits and...
10 Things To Do To Stop Hair Loss (And How To Avoid It!)

Every day we lose about 100 strands of hair. This is a normal process that is considered part of the growth cycle of our hair. Anything more than that is considered excessive and could be a problem....
Do You Have Digital Eyes Strain? Here’s What To Do About It Infographic

There’s no denying that digital devices have become an essential part of our lives. In fact, could it be that we’re on our way to becoming cyborgs? If you really think about it, you realize that’s what...
14 Things You Must Get Rid Of To Save Your Health

All you have to do is look around to see how much stuff we seem to accumulate throughout our lives. It becomes even more apparent when it comes time to pack up our belongings when we have...
6 Ingredients You Can Add To Water For Better Digestive Health Infographic

You’ve probably heard time and time again about the importance of drinking enough water. Staying hydrated is one of the fundamental requirements for the optimal functioning of your body and overall well-being. Those interested in losing weight also...
Energy Drinks: What People With Genetic Heart Conditions Should Know

Energy drinks have exploded in popularity over the past 20 years. Thanks to the efforts of skilled marketers, they have become associated with increased productivity, athletic performance, partying and extreme sports. Compared to many other beverages, they...
Electromagnetic Radiation: How Dangerous Is It? Video

If you’re constantly exposed to certain types of electromagnetic radiation, it can be dangerous to your health. You’ve probably heard about this already. The high amounts of microwave radiation, emitted by many of our everyday devices like...

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