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Search results for "car"
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6 Great Tips To Create A Successful Tiny Garden!
Gardening is becoming more and popular with all kinds of people in all kinds of lifestyles. Growing your own food isn’t just for the flower child and your grandma that remembers Victory Gardens. As organic fruits and...
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The Mediterranean Diet Cuts The Overall Cancer Risk
What is the Mediterranean Diet? The Mediterranean diet follows the basics of healthy eating, with just one or two variations. It includes a high intake of plant-based proteins such as nuts, lentils, beans and whole grains. Fatty...
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Vanilla Could Be The Cure For Postmenopausal Osteoporosis
Osteoporosis is a disease of the bones that affects many people in the world, particularly older individuals, those with certain predispositions or illnesses, and menopausal women. The fact is that women are four times as likely to...
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Stressing About Your Weight Is Proven To Make You Gain Weight
It’s a case of the chicken versus the egg situation – recent studies have found that stressing about gaining weight may be making you do just that. So is it the extra weight that is making you...
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Natural Exfoliating Face Scrubs You Can Make At Home Video
Exfoliating is an important part of any skin care and beauty routine. Making sure to get rid of the dry dead skin cells from your face and body is nothing less than the key to having radiant...
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Raw Produce Could Help Your Depression
It has long been known that fruits and vegetables are good for your health – and now there’s evidence that they’re also good for your mental health as well. Many speculations have been made as to whether...
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A Little Alcohol Or Non At All? What Does The Science Say? Video
Most of us in the healthy lifestyle community (as well as beyond it) are pretty aware that alcohol is bad for us. Or are we? Sure, drinking to the point of drunken slumber and developing an alcohol...
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9 Herbs You Can Grow In Water On Your Windowsill Video
Do you like using herbs in your cooking and holistic healthcare? What if you could regrow your favorite go-to herbs over and over again? In fact, many of the popular herbs most of us use in our...
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If You’re Stressed, Rosemary Can Help
There are many methods of dealing with the stress including relaxation techniques, exercise regimens, breathing techniques, and even many kinds of foods that you can eat. One of the best things to do to help yourself relax...
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You Won’t Believe This Creamy Pasta Recipe Is Vegan & Gluten Free Video
Vegan foods sometimes scare people because most of us imagine them being bland and tasteless. It’s also one of the reasons many of us refuse to incorporate more plant-based dishes into our diets, even if it would...