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  • 12 Natural Remedies to Remove Blackheads Forever! (#4 Works Great!)

    Almost everyone in the world gets blackheads at one time or another. Those super annoying little black dots seem almost impossible to get rid of! If you have tried everything but feel like you and your blackheads...

  • Top 15 Foods to Fight Anemia (You Will Love #10)

    If you often feel weak, tired, or find that you become fatigued easily, you could be anemic.  Anemia is a blood disorder that happens when the body does not make enough red blood cells to carry oxygen...

  • Diet Woman Kicking Donut Snacks on White

    Top 10 Ways You Can Avoid Dementia and Alzheimer’s Disease

    If you have ever known or cared for someone with Alzheimer’s disease, you know what a truly terrible disease this really is. People are robbed of their memory and their lives a piece at a time. They...

  • Yoga on Skates? Video

    Kris Fondran has been a yoga and skate instructor for more than 20 years. According to Kris, her yoga classes provide people with awareness, flexibility, and knowledge of proper breathing techniques. On the other hand, her skate classes...

  • 10 Ways to Deep Clean and Freshen Up Your Health and Your Life

    Most people think of spring time as the time to “spring clean” your home: throwing out old clothes, purging cupboards and garages, sending rugs, drapes, and carpets out to be washed. But have you given a moment...

  • Glass With Peanut Butter

    21 of the Best Sources of Protein on the Planet

    Vegans and meat eaters might argue, but one subject they can both agree on is that consuming enough protein is absolutely essential. Eating protein keeps your muscles strong, can help you lose weight, and is vital for...

  • Microwave popcorn

    Every Day Foods That Are Destroying Your Teeth (It’s Not Candy)

    You have probably heard that eating candy, hard candy, or chewing ice can ruin your teeth. You might have also heard that drinking coffee, red wine, or tea will cause ugly stains. Well, while some of the...

  • How Many Sodas Before You Are On the Fast Track?

    The fast track to diabetes, that is. We all know that drinking soda isn’t good for you, but you really have no idea. Honestly, most people think their little afternoon soda isn’t such as big deal; it’s...

  • Healthy eating collage. Lots of fruits and vegetables, nuts and

    Common Sense Nutrition Facts That Aren’t Common

    As you are probably already aware, common sense is anything but common. Especially when we are talking about health and nutrition. There are all kinds of myths and misconceptions, rumors and flat out lies that abound, especially...

  • A Man Is Spraying Herbicide

    Weed Killers Cause Cancer: 12 Terrific Alternatives (#5 is Super Easy!)

    It’s been a wild and crazy spring, but summer is right around the corner! And with summer comes summer time gardening. And weeds. Although many weeds are actually beneficial herbs, sometimes there truly are weeds out there...