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12 Do’s and Don’ts to Avoid Buying and Eating GMO Foods

If you are among the 80 to 90 percent of consumers who would like to see Genetically Modified Organisms (GMO) labeled as such, you are pretty much out of luck. Although some states such as Maine, California,...
The Top 12 Most Unhealthy Foods on the Planet

If you are like most people, you have probably made a resolution to eat healthier this year. But what exactly does that mean? If you ask around, you will get a whole bunch of different answers. With...
Top 12 Healthiest Foods on the Planet

Although Mother Nature has provided us with thousands of food choices in this world, the majority of them have at least several nutrients that our bodies need. With all these choices, how can this list be narrowed...
Make Your Own Natural Hormone Balancing Deodorant for Women

Have you ever taken a minute or two and read the label on your deodorant/antiperspirant? The list is absolutely mind boggling, with synthetic perfumes and things like aluminum zirconium tetrachlorohydrex. What exactly is that anyway? Besides the...
Is Your Computer or Cell Phone Slowly Killing You?

If you are like most of us, it’s inevitable: you use a computer and/or cell phone most of the day, every day. While it’s true that modern technology has brought man a huge amount of benefits, as...
Top 12 Herbs to Kick Insomnia to the Curb

Although almost everyone has a bad night every now and then, some people seem to have more difficulty sleeping than others. Of all the health problems concerning a lack of sleep, insomnia is perhaps the least researched,...
Make Your Own Naturally Healthy Bone Broth

If you have read all about the benefits of bone broth, but weren’t exactly sure how to make it yourself, we have all the information you need right here. Making rich, healthy, nutrient-dense bone broth is very...
12 Reasons You Should be Eating a Lot More Walnuts

Who doesn’t love the rich, wonderful taste of walnuts? Everyone does, right? Isn’t that why we put them in just about everything? From cereal to candy bars, cookies to bread to muffins, everyone loves the crunchy goodness...
12 Best Herbs for Acid Reflux

If you have been told by your doctor that you have acid reflux or are you fairly certain that you do have it, one thing is for certain: you want relief. The consequences of acid reflux should...
Top 10 Reasons to Keep Backyard Chickens

It’s time to talk chickens (OK, so the saying might be that it’s time to talk turkey, but let’s save turkeys for another article. Today, it’s all about chickens!) Chickens are a terrific way for almost anyone...

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