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Can Drinking Red Wine Stop High Blood Pressure?

It’s fairly well-known that drinking a moderate amount of red wine can offer numerous health benefits. One study showed that the compounds in red wine protect your body from oxidation, which prevents certain types of cancer and...
Heal Your Gum Disease in a Matter of Weeks

Everyone wants to have a healthy beautiful white smile. Unfortunately, many people, without knowing it, suffer from gingivitis, the mildest form of periodontal (gum) disease. If this condition is left untreated, it can lead to advanced gum...
Top 10 Signs You Are at Risk of a Stroke

A deadly or life changing stroke can happen with little or no warning and can lead to devastating consequences. Strokes are like lightning bolts, seemingly coming out of nowhere. If it doesn’t kill you, it can leave...
Can This One Supplement Ease the Pain of Osteoarthritis?

Millions of Americans suffer from some type of arthritis, and the pain it brings, due to the breakdown of cartilage that cushions our bones. Think of cartilage as a pillow, cushioning the space where your bones meet....
Top Ways to Protect Yourself from Any Virus or Bacteria

Now that winter is officially upon us ( 7 feet of snow on the East Coast seems official enough) you will be seeing lots of advertisements for flu vaccines, even though there is plenty of scientific evidence...
How to Avoid the Holiday Sugar Train

It’s virtually a no-brainer that sugar is not good for you, but just how bad is refined sugars? The list is long and keeps getting longer. Studies tell us what anyone who has fallen hard into the...
Surprising Health Benefits from One Delicious Nut

Pecans, the second most popular nut in America, has been eaten and enjoyed by the Native Americans for eons. It’s packed full of healthy goodness, not to mention a delectable buttery taste. Pecan nuts come from very...
Top 10 Natural Cures for Removing Internal Parasites

If you have ever seen that television series “The Killer Inside Me”, you realize that parasites are no joke. They can cause numerous health problems and even death. The very thought of a parasite sucking up our...
Grow Your Own Lemon Air Freshener at Home!

Who doesn’t like a home that smells fresh and clean? However, no one wants to use all those synthetic, chemical filled air fresheners that they sell at your supermarket, but what other choice do you have? What...
Top 6 Reasons You Should be Eating More Goji Berries

Goji berries go way, way back to the earliest days of Chinese medicine, but many people, including many famous celebrities, can’t seem to stop talking about these tiny little wrinkly fruits! Goji berries are found in Asian...

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