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Top 12 Chemicals in Your Home that are Screwing with Your Hormones

If you don’t know already, your body’s hormones control just about everything you feel, think, and how your body operates. What if someone were to tell you that there were things, chemicals, in your environment that were...
Top 12 Natural Cancer Prevention Strategies

One thing no one wants to hear at the doctor’s office is those dreaded words, “You have cancer.” Did you know that there are ways to drastically reduce your risk of developing cancer? Many people only attempt...
8 Ways Lavender Can Keep You Free from Colds and Flu this Winter!

Lavender has to be one of the most romantic and beautiful scents in the entire world. One whiff will bring back memories of hot summer days, walking in fields of wildflowers, listening to bees hum and lavender...
7 Dangerous Fitness Myths Debunked Here

It’s an easy thing to do. You hear advice about an exercise from your high school gym teacher and you pass it on to others. Your personal trainer tells you something during your gym routine that you...
5 Super Easy Exercises That Makes Fat Disappear

Looking to lose weight? Many people are. It’s a two-step process involving changing you’re eating habits and exercising. A lot of people find it easier to eat healthier but exercise? It may be exciting in the beginning...
Every Known Illness can be Associated with a Lack of This 1 Common Mineral

Very few people are aware of the fact that every single cell in the human body requires adequate levels of magnesium to function; everything from bones and teeth, to balanced hormone levels and a healthy cardiovascular system....
The Miracle of Broccoli – Can It Beat Breast Cancer?

Everyone knows that eating cruciferous vegetables, such as broccoli, has been known to greatly reduce the risk of certain medical conditions such as cancer and arthritis, but exactly how that has worked has never been made clear....
15 Ways to Help Your Body Fight Toxins

You are being exposed to toxins and chemicals every single day of your life. Unfortunately the world has reached the point where your food, water, and even the air we breathe is contaminated. Although our bodies have...
Top 10 Reasons You Must Avoid Diet Sodas

Diet sodas sound like a good idea, don’t they? They can save you from ingesting tons of sugar, tastes good, seems to satisfy a sweet tooth, and saving you up to 200 calories or so on average,...
The Secret to Avoiding the Flu Without a Vaccine

The cold and flu season is off to an early start this year. Everywhere you go, you see ads and mainstream media reports that urge you to get your flu vaccine. These shots are being heavily promoted...

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