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  • Health Problems Bananas Can Solve Better Than Any Pill

    Just adding one banana to your diet can do so much for your body! Bananas have three types of sugar, and they are full of fiber, which is why professional athletes eat them before a game. They...

  • This Is Why You Need To Try Hibiscus Juice Or Tea

    As time goes on, it seems the market is ever ready to present us with new superfoods and drinks loaded with a range of health benefits. Hibiscus is most certainly one of them. The hibiscus plant, known...

  • Tips For A Quick 2-Minute Stress Relief

    When you only have 2 minutes to calm down! When we were babies in times of stress, many of us were given pacifiers to calm us down. Or maybe some of us just sucked our thumbs for...

  • How To Boost Your Child’s Memory

    Why memory is so important? For a child, memory is a vital part of building a good foundation of learning in the home, in the classroom, and beyond both places. A good memory can help your child...

  • Have You Ever Tried To Use Cumin?

    If your answer to this question is ‘No’, – then please, allow us to change your mind! Cumin is a spice used in both whole and ground form in all types of world cuisines, especially Mexican, Indian...

  • Your Best Pre- And Post-Workout Nutritional Strategies Infographic

    Your Best Pre- And Post-Workout Nutritional Strategies Infographic

    Are you on the lookout to find better ideas for your pre- and post-workout meals? What you eat is important and has effect on the productivity of your workout, especially if you want to lose weight or built...

  • Top Ways To Get Rid Of Stretch Marks

    Both men and women are prone to stretch marks and they usually occur in puberty when the body goes through sudden growth spurts or gains weight at a quicker rate than usual. This in turn causes the...

  • 9 Facts About Parkinson’s Disease Everyone Should Know

    When you think of Parkinson’s disease you might remember notable celebrities who have suffered from it. Individuals such as Michael J. Fox, Muhammad Ali, and Linda Ronstadt are notable Parkinson’s sufferers. Maybe when you think of the...

  • A Visit to the Salon Could Damage Your Health, Can It?

    Big business today! The popularity of beauty salons and spas has grown incredibly over the past several years. There is quite a variety to choose from, including hair salons, some of which also offer manicures, pedicures, applying...

  • Perfecting Your Salad Game: Salad Dressing Mixology Infographic

    Perfecting Your Salad Game: Salad Dressing Mixology Infographic

    You probably think that there is nothing easier than making a salad. However, it’s not all as simple as it seems. Especially when you come to the dressing part, which has its own science to it. The...