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Benefits Of Ylang Ylang Essential Oil For Your Health, Mood And Energy Infogrpahic

Ylang ylang essential oil is often thought of as a pleasant-smelling fragrance and natural deodorizer. However, there’s much more to this oil than meet the eye (or rather, the nose). Ylang ylang essential oil is a powerful...
10 Great Sources Of Healthy Fats Video

Fats in our diets have been demonized for years, which is one of the reasons why our nutrition today is so full of refined carbs, sugar and all kinds of processed foods. Has it made us healthier...
Is Chemotherapy Dangerous?

For millions of people, chemotherapy is the default treatment that comes to mind when they think about how to treat cancer. Many of us have had the painful experience of seeing a friend or family member undergo...
Manuka Honey: More Effective Than Antibiotics?

Antibiotics are one of the miracles of modern medicine. When they first appeared in the early 20th century, they were a real game changer in treating diseases like syphilis, which in previous eras could have ruined a...
3 Critical Mistakes That Can Prevent You From Losing Weight

So many people set out on a journey toward weight loss with the best of intentions. They buy dieting books, they hit the gym, and they try to cut out carbs. But when they fail to shed...
8 Adaptogen Herbs For Those Who Constantly Feel Stressed And Tired Video

You’ve probably heard about the dangers and harmful effects of stress. Chronic stress and fatigue can be detrimental to your health and quality of life. High levels of cortisol, the stress hormone, have been linked to premature aging,...
Is Mold In Your House Making You Sick? Infographic

Did you know that mold is one of the main causes of indoor pollution? Most people don’t take it seriously, but mold infestation certainly isn’t harmless when it comes to our health. Mold can appear in many...
Best Essential Oils To Use If You Suffer From Asthma Infographic

It’s no secret that respiratory issues affect a great number of people. Asthma is a condition that can have a considerable influence on your quality of life. Prescription medication is often not as effective as we’d like...
Biotin: Why It’s Essential To Our Health Infographic

Another name for biotin is vitamin B7. It’s one of the key nutrients that play a major part in the functioning of our bodies, including digestive, nervous system and cardiovascular health. Biotin is widely known as a...
Sweet Potato Brownies: Easy Recipe For A Healthy Treat Video

Lots of people would say that brownies are one of their favorite treats. The problem is, they aren’t very good for your health. Luckily, there are healthier alternatives for people who care about their nutrition but still...

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