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12 Mistakes Everyone Makes When Weighing Themselves
Are you a scale addict? We all know people like this. Perhaps you are one yourself. Scale addicts step on the scales way more often than they need to. Like selfie addicts, scale addicts do it morning...
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12 Effective Foods Which Fight And Destroy Cancer Cells
Despite what you might have heard in the mainstream media, there really is no such thing as a cancer cell that cannot be defeated. The main difference between cancers that continue to grow in the body and...
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15 Ways Your Home Might Be Poisoning Your Pet (We Never Thought About #9!)
Our pets always have a special place in our lives. They can help us be more social, give us major stress relief, and even improve our health. Many of us consider our pets a part of our...
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15 Amazing Uses For One Common Essential Oil Everyone Loves
If you have ever thought of making an essential oil collection, one of the most versatile essential oils on the planet is peppermint. This ancient essential oil is one of the most commonly used oils on the...
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20 Easy Ingredient Swaps For Healthier Eating In Seconds
Eating healthy isn’t always the easiest thing, especially when it often means that you have to sacrifice your favorite comfort food for a salad. One of the main problems is that only 65 percent of Americans cook...
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Could This One Common Vitamin Replace Exercise?
Most Americans suffer from too little exercise. We know it. We hear it all the time, and the reasons why we should get more exercise have never been clearer. With an almost unbelievable two-thirds of Americans over...
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Heart Healthy Foods That Really Satisfy!
Heart disease is the number one killer in the world. Not just in America, but all over the world. It is true that some locations have lower rates of heart disease. Why is this? Because of their...
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15 Super Foods That Will Keep Your Brain And Memory Razor Sharp
In 2016, there were approximately 5.4 million people in this country that were suffering from Alzheimer’s disease. Almost all were over the age of 65. While there are no proven ways to keep you from getting dementia,...
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10 Sweet Ways Honey Can Improve Your Life
Everyone loves the sweet taste of natural honey, but did you know that it can actually stop you from craving cigarettes? That it can improve your digestive health? Or that it can be used as a powerful...
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10 Things Your Nurse Will Never Tell You
Some people have said that nurses are the best secret keepers ever. It’s been rumored for ages that they keep things all secret, and they hear everything between doctors, patients, and the patient’s family. It might seem...