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15 Natural Ways To Strengthen And Improve Your Memory Power
For many years, people believed that your brain power peaked when you were in your 20’s and it was all downhill from there until, eventually, you became a senile person in your old age. We know now...
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12 Morning Rituals That Will Change Your Life
Believe it or not, the way in which you spend the first hour or two of the morning will either make or break your day. Think about it; on the days when you shuffle around, watch the...
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15 Of The Best Fish You Can Eat For Your Health (#5 Is The Safest!)
Everyone knows that eating fish is good for your heart and mind. You can thank those healthy omega-3 fatty acids for that! Lately, however, people have become concerned (and rightly so) about the levels of contaminants in...
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10 Home Remedies For Stuffy Nose Relief
One of the most annoying problems ever is when you have sinus congestion (often called a stuffy nose, stuffed up nose, or blocked nose) that just doesn’t seem to go away. When your sinuses are stuffed up,...
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Got Belly Fat You Can’t Get Rid Of? These Could Be The Reason Why!
Although many of us have tried, most have failed to lose that old Santa belly. Not only is it unsightly, it is exhausting to push it out in front of you all day, it makes you feel...
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The Amazing Things You Never Imagined Turmeric Could Do For You!
Turmeric, often called the king of spices, has so many potential health benefits that it is almost impossible to list them all. Perhaps one of the biggest benefits to using turmeric is that it works just as...
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Pesticides Are Just As Dangerous As What?! Are You Kidding?!
A new study links organophosphate pesticides with vastly decreased lung function. This study was conducted by the Center for the Health Assessment of Mothers and Children of Salinas and looked at 279 children between the ages of...
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Best Foods To Eat And Which To Avoid To Help With ADHD
If your child suffers from ADHD, you know how difficult it can be to help them. Doctors simply want to push drugs on your kids and tell you that you are “ruining” your child’s life if you...
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The 12 Benefits Of Getting 12 Hugs Each Day!
Hugs! Who doesn’t love to get them and receive them! Ever notice that when people are super happy or excited, or when they see the person they love the most, they can’t help but start hugging? The...
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Lose Weight Fast By Adding This One Thing
In an effort to lose weight, many of us make the mistake of focusing on exercise and perhaps cutting back on sweets, but we don’t take a good hard look at our diets. Mother Nature has placed...