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Top 10 Herbs to Naturally Lower Blood Pressure Quickly

If you are one of the millions of Americans that suffer from high blood pressure, you are most likely annoyed and frightened at the same time. Hypertension often has no symptoms so you might have high blood...
Top Tips for Eating Healthy During the Holiday Season

The holiday season is all about abundance and sharing that abundance with friends and family. Unfortunately, this also means that there is an abundance of sugary, salty, artificially flavored, and sometimes, even toxic food being passed around....
Read This Before You Eat Another Hot Dog!

Hot dogs are about as American as you can get. It’s certainly one of America’s most popular foods, with the average American eating about 50 hot dogs per year! But did you know that hot dogs are...
10 Best Superfood Choices for Fall Eating

The weather is slowly turning cooler, and you know what that means. Right! It’s fall! This means some of the best superfoods Mother Nature has to offer are almost ripe and ready to be harvested. So many...
Life After Antibiotics: 5 Ways to Restore Your Digestive Health

Although the contamination of our food supply through the use of antibiotics is deplorable, sometimes we need to take antibiotics ourselves as a live saving measure. Antibiotics really can be wonderful tools. They kill many of the...
12 Super Tips to Improve Your Digestion and Improve Your Life!

Your body’s digestive system is one of the most important systems you have. Taking care of it and helping it do its job is something everyone should be aware of and know how to do. Unfortunately, the...
This One Essential Oil Naturally Kills Bacteria in Food

There is one essential oil that is such a potent antibacterial that it can be used as a completely natural method of stopping the spread of foodborne illnesses caused by bacteria such as E.coli. In fact, a...
Red Foods – The Top 10 New Powerhouse Foods

Ok, so we all know the saying “An apple a day keeps the doctor away”, but is it also true that strawberries, beets, raspberries, watermelon, tomatoes, and cherries could do the same thing? Absolutely! Red colored fruits...
Cinnamon Bark Used in Chinese Medicine Used to Stop Parkinson’s

A study conducted recently and published in the Journal of Neuroimmune Pharmacology states that eating cinnamon powder might cause the reversal of some of the brain changes that occur with Parkinson’s disease. This study was funded by...
16 Healthiest Foods to Stock in Your Kitchen Year Around

If you want to live the healthiest life possible then you know that it’s all about the food. Your overall physical health is a direct reflection of what food you are eating and your lifestyle. Although those...

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