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New Year’s Resolutions That Actually Work

It’s that time of year again: when people swear they’ll stop eating X, start doing Y, and the gym is suddenly three times busier than normal … for about a month. Then people revert right back to...
Chlorella Can Be Your Detox Secret Weapon!

Our world is awash in contaminants. Some days it seems like we can’t eat, sleep, or breathe without coming into contact with some new “deadly” chemical that gives you cancer, disrupts your endocrine system, or causes some...
Want To Know How Much Caffeine You’re Drinking? Infographic

Most people don’t really know much about caffeine. We rely on it to give us a quick energy jolt to wake up and get through the day, but what else do we know about this widely popular and legal drug...
Top 15 Herbs that Push Psoriasis Out of Your Space!

If you have been experiencing flaky, silvery looking, itchy, cracking skin that becomes red, sore, sometimes becoming so dry it even bleeds, then you might be suffering from psoriasis. Psoriasis is an autoimmune condition of the skin...
6 of the Biggest Lies Most Vegans Believe (#4 is the Worst!)

Sometimes it seems as if there is a war going on between vegans and meat eaters. Those who eat meat and dairy products believe eating only plants is unhealthy and/or unnatural. Vegans saying that meat eaters are...
Is Your Makeup Killing You? Reverse The Damage!

It’s not surprising that cosmetics is a multibillion dollar industry. The desire to make ourselves look our best so we can improve how others perceive us and attract a mate is one of the most powerful instincts...
8 Things Everybody Needs To Know About The Zika Virus Infographic

The Zika virus has been known to humankind for a long time, but only recently, people have realized its enormous danger. In the light of WHO declaring Zika a public health emergency, it’s very important for us...
Why You Should Fix Your Posture, And How To Do It

There has never been a period in history with so much wealth, prosperity and technological advancement, but it has come at a price. More and more people are leading sedentary lifestyles, characterized by long hours hunched over...
Yoga Poses To Help You Improve Productivity And Focus Video

Who doesn’t know the apprehension of an approaching deadline, the fear of speaking in public, or night-before-exam insomnia? There’s nowhere to hide from the tough challenges of modern life. In times like this, we need to get ourselves...
17 Side Effects Of Stress Infographic

Stress is a normal part of our lives, and we all have experienced it. Most people face stress challenges on a daily basis – being stuck in traffic, struggling to meet deadlines at work, handling childcare, you name it....

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