- 10 Super Easy Colon Cleansing Plans (#5 Is Mind Blowing!)
- What You Are NOT Being Told About Autism
- Top Foods That Cause Mucus Or Phlegm And Foods That Prevent It!
- One Type Of Water Can Help Your Skin More Than Any Other
- Pump Up Your Immune System With These Probiotic Foods!
- Save Your Heart, Reduce Signs Of Aging, And Have Tons Of Energy With This 1 Thing
- Cure Your Acne With Your Diet Video
Yoga Poses To Help You Improve Productivity And Focus Video
Who doesn’t know the apprehension of an approaching deadline, the fear of speaking in public, or night-before-exam insomnia? There’s nowhere to hide from the tough challenges of modern life.
In times like this, we need to get ourselves together and focus on the task at hand. However, it’s not that easy when you’re experiencing stress and letting unimportant things steal your attention. Your energy gets scattered and your productivity levels drop.
Put aside everything which is not important right now. Make a to-do-list of the most urgent things, take a deep breath, and use the yoga poses from the video below to regain focus and clarity of mind.