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Strokes And Young People: Don’t Ignore The Signs

There are certain diseases most young people typically associate with the elderly, like heart attacks, alzheimer’s, or osteoporosis. One of the most notable examples are strokes. People under 45 typically dismiss any concerns about strokes thinking that...
REAL Foods: The Most Effective Way To Fight Disease And Stay Healthy

It seems these days everyone is looking for some quick fix or “life-hack” to grant them health without making any diet or lifestyle changes. Multi-billion dollar pharmaceutical and supplement industries have resulted from this. But a growing...
How Essential Oils May Save Your Health (And The World!)

In the early 20th century, modern medicine took a quantum leap forward with the development of antibiotics. A new type of drug designed to kill bacteria and prevent them from reproducing, antibiotics revolutionized treatment for diseases like...
12 Herbs For Relaxation, Stress Relief, And Common Sleep Disorders

We all know how we feel after a night spent tossing and turning. We drag ourselves through the next day, feeling ill tempered and like your head is full of cotton. All we can think about doing...
Depression Actually Affects Your Brain Structure: How You Can Change It Back!

The World Health Organization, or WHO, states that about 400 million people, from all countries and all ages, suffer from depression. This would make depression the leading cause of disability globally. Of course, this means there is...
Some Of The Scariest Ingredients In Cigarettes (You Will Quit For Good After This!)

OK, so everyone in the world knows that smoking is not a good thing and causes all kinds of health problems, including cancer. However, for anyone who has ever gotten hooked when you were a kid, the...
The Problem With All This Plastic (It’s A Bigger Problem Than You Think!)

As with everything in this world, there is a payoff for convenience. We can fly around the world in hours, but the air smells of gasoline. We can drive through and get hot food in just a...
Coffee Might Reduce Your Breast Cancer Risk

Coffee is known to have many benefits that relate to our lives. We use it to stay alert and focused throughout the day. However, we have yet to fully understand many of coffee’s benefits that have been...
Grounding: Not Just Some New Age BS

Have you heard of grounding or “earthing” as it is sometimes called? This practice involves putting your bare feet directly on the ground. The logic behind this action is that the earth carries an intensely negative charge....
7 Rules Of Better Eating Infographic

Healthy eating habits not only help your body stay protected and prepared for any possible diseases, but also can help you lose undesirable weight. If you’ve decided to change your diet and pay more attention to your eating habits,...

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