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Why Some Foods Fill You Up, While Others Make You Hungrier

Have you ever noticed how certain meals will fill you up all day, while other foods will leave you still feeling hungry after eating them? What gives? Food is food, right? Doesn’t all food fill you up,...
4 Top Myths About Protein To Know

These days, protein is all the rage. Open up any weightlifting, nutrition or fitness magazine and every diet article is about protein. But whenever a particular food or food group becomes this popular, it’s only a matter...
Why Letting Your Kid Play In The Dirt Is Healthy

Life in developed industrialized countries has never been cleaner. New research however, suggests that it may in fact be too clean for our own good. The average person living in such a society spends the majority of...
20 Amazing Health Benefits Of Being In The Sun Infographic

The question of whether sun exposure is good or bad for our health continues to be controversial, and most people still avoid sun exposure because of its connection to skin cancer. But should we hide from the sun completely? As...
A Strong Social Network Necessary For Happiness, Research Finds

There’s no denying that we humans are pack animals. Almost all primates live in large groups, and humans are no different. It was not so long ago that humans all over the world lived in nomadic tribes,...
Why Do Antiseptics Sting Open Cuts?

You probably remember the first time you fell when you were a child and skinned your knee. Your mom ran to the medicine cabinet and brought back a bottle of peroxide to flush out any harmful bacteria...
The Influence Of Climate Change On Global Food Supply

Most of us expect that certain things will always be available when we go to the grocery store. Bread will be in one aisle, rice in another, and dairy products in their proper refrigerated places. Thanks to...
How To Protect Children From Toxins That Can Cause Brain Damage

When you bring a new life into the world, your main job is to keep this little person safe and teach him or her how to have the best life possible. Keeping them safe is a monumental...
Vitamin C Treatment Can Help Prevent Arterial Arrhythmia

Everyone knows that vitamin C helps boost the immune system and protect against disease. But did you also know that in addition to this, it may help prevent heart disease, heal wounds, and shorten the length of...
Is Climate Change Increasing The Spread Of Disease?

There’s been much talk in recent years about how the changing climate might affect things like sea levels, wildlife habitats, etc. But one aspect of climate change that often gets overlooked is the potential for an increase...

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