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12 Ways To Lose That Jelly Belly Without Exercise (We Love #5!)
Who likes the look of a big, jiggly belly? Unless you are Santa Claus, it is NOT attractive. Although you can try to hide it this winter under those sweatshirts and heavy coats, it won’t be long...
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12 Anti-Aging Foods That Work Better Than Botox (We Love #8)
When they say that we are what we eat, they aren’t kidding. Have you seen those before and after pictures of people who get into heavy drug use? The first thing you notice is how bad their...
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Are Tattoos Toxic?
Tattooing is an ancient form of body art that continues to be popular in countries around the world. Once some people get their first tattoo, it becomes almost an addiction, and grants access to a subculture of...
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8 Proven Healing Benefits From Using Honey
The fact that honey has unlimited healing abilities is documented as far back as the bible. King Solomon was quoted as saying, “My son, eat thou honey, for it is good.” Originally recognized for its sweetening powers,...
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How Do French Women Stay Thin Without Diet Or Exercise?
Several years ago, a book about French women made the best seller list. French Women Don’t Get Fat: The Secret of Eating for Pleasure was written by Mireille Giuliano. Mireille was fine until she came to America...
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Cleanse Your Liver the Old Fashioned Russian Way!
Your liver is what you might call the laboratory of the body. Many complex chemicals take place there that ensure your survival each and every day. Your liver breaks down the toxins that you encounter, consume, and...
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Arthritis: 10 Foods To Eat More Of And 5 To Avoid Like The Plague
If you or someone you love has arthritis, then you know about the pain caused by this terrible disease. Many diseases, arthritis included, are often caused by chronic inflammation in the body. Some foods tend to fuel...
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This Is Why You Need To Try Hibiscus Juice Or Tea
As time goes on, it seems the market is ever ready to present us with new superfoods and drinks loaded with a range of health benefits. Hibiscus is most certainly one of them. The hibiscus plant, known...
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Shelling Beans Contain A Treasure Chest Of Nutrition
What are shelling beans? Shelling beans, like all other beans, fall under the legume umbrella. Legumes are a high-protein, low-fat source of vitamins, minerals, and dietary fiber. Unlike other beans, such as green beans, shelling beans have...
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What Is “Helper’s High” And How Volunteering Can Make Your Life Healthier And Happier Infographic
The life of a modern person is quite busy and hectic. And sometimes it seems that we have no time for anything but work and obligations. However, making some effort to lend your hand and take part...