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Search results for "fat mom"
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Top 10 Reasons to Drink Lemon and Warm Water
You’ve probably heard about all the health benefits about lemons. It protects your immune system so it keeps infections and viruses at bay; it has calcium, vitamin C and pectin fiber. It purifies the blood, has antiseptic...
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4 Healthy Body And Soul Warming Recipes For Cold Winter Days (We Love #1!)
Eating healthy is an important defense, especially during flu season. We all know that is true, but it just doesn’t become the priority when we have so much to do for the holidays. We get so caught...
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These 10 Ayurvedic Tips Will Keep You Healthy!
People are becoming more and more interested in not only getting healthy, but staying that way. There are many thoughts, tips, and proven research that can lend some insight into this area. One of the sets of...
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How To Be Full Of Winter Spirit: 25 Fun Yet Healthy Things To Do
Christmas time brings cheer and festivities all round, as well as some well-deserved free time to spend with friends and family….and to take part in some fun seasonal activities! Work your way through this bucket list of...
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This Organ That No One Thinks About Is More Important Than You Know
Most people never give their spleen a second thought — until there is a problem. There are many articles about the liver and gallbladder, even the kidneys, but when was the last time you read anything about...
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Unbelievable Ways To Manage Those Cravings!
Cravings for specific types of food are constant, recurring feelings that most people deal with, even those who consider themselves disciplined. But it is a simple, biological fact that some times of foods can be addictive and...
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The 2 Popular Food Additives That Are Erasing Years From Your Life
Food additives and chemical preservatives have a huge impact on our health — much more so than many people realize. There are two additives in particular, however, that are not only very common, but most people already...
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The Amazing Health Benefits Of Hugging!
How is hugging defined? A hug can reveal a lot about how you might feel about another person, and it is a good way to bond with one another. Hugging someone we care for also makes one...
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This One Spice Will Turn Your Bath Into A Super Detox Experience
As you probably already know, ginger has been used as both a spice and as medicine for thousands of years. It has powerful anti-inflammatory and antioxidant agents that make it one of the best detoxifying spices on...
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12 Superior Herbs And Spices To Fight The Battle Of The Bulge
Almost everyone knows that one of the important aspects when it comes to losing weight is, obviously, what you eat. Most people think that losing weight involves eating less, not adding things to your diet. One weight...