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12 Do’s and Don’ts to Avoid Buying and Eating GMO Foods

If you are among the 80 to 90 percent of consumers who would like to see Genetically Modified Organisms (GMO) labeled as such, you are pretty much out of luck. Although some states such as Maine, California,...
12 Reasons You Should be Eating a Lot More Walnuts

Who doesn’t love the rich, wonderful taste of walnuts? Everyone does, right? Isn’t that why we put them in just about everything? From cereal to candy bars, cookies to bread to muffins, everyone loves the crunchy goodness...
Get All the Dirt about Why You Should Eat More Roots

Well, as you might imagine, root vegetables are exactly what the name says: vegetables that grow under the ground. You probably eat root vegetables everyday but never really think about them that way: sweet potatoes, carrots, onions,...
5 Great Gluten Free Recipes Using Plantains Instead of Flour

If you have decided to go gluten free but are worried that you will miss some of your favorite foods, we have good news. Did you know that you can use plantain bananas in place of almost...
10 Ways You Weaken Your Immune System

Your immune system is constantly working, fighting, changing, and growing in order to keep you safe from dangerous bacteria, even allergens, so that you can stay alive. We really do take our immune systems for granted until...
How Retailers Use Our Own Senses Against Us

You walk into your local department store to buy yourself a shirt or a pair of shoes and before you know it, you walk about with a dozen things you didn’t expect to buy. You get home...
Top 10 Super Energizing Foods

We’ve all had this happen. It’s 3PM, and you can barely keep your eyes open so you reach for coffee, energy drinks, or a candy bar to get you past this afternoon slump. Sound familiar? Even if...
Sufficient Amounts of One Fatty Acid Might be a Solution to ADHD

Depending on your age, do you remember what you were like as a school aged child? Overflowing with energy, curiosity, anxious to learn? If this sounds like you, chances are that you are now a grandparent, and...
10 Super Toxic Foods and the 10 Best Detoxifying Foods You Can Eat

For anyone interested in eating healthy then there are a few foods you should simply avoid at all costs. Some of these foods might surprise you while others are no brainers. Still, some foods have a bad...
GMO Potatoes are a Seriously Deep Problem

Well let’s see; there have been huge protests against GM corn, beets, and soy (to name a few) so what is Big Agra’s answer? Let’s make a GM potato. That makes sense, doesn’t it? Would you eat...

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