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Best 15 Herbs To Beat Arthritis
If you or someone you love has arthritis, then you know the pain, swelling, stiffness, and loss of joint function that comes with this chronic, autoimmune disorder. In addition to the pain and swelling, those with arthritis...
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This Neat Chart Will Save Your Food From Getting Spoiled Infographic
When your food gets spoiled, it’s annoying, disappointing, and expensive. After all, no one ever got richer by buying food and letting it go to waste. There is something we can do to prevent this from happening — we just...
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Exciting Natural Treatments For Asthma That Really Work!
With more than 235 million people in the world currently suffering from asthma, you would think that science would have found a better treatment by now. Asthma is a chronic or acute inflammation of tissues that cause...
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Nut, Seed, And Flower Cooking Oils: Which One To Choose? Infographic
If you’re like most people, you probably stick to cooking with some kind of vegetable oil most of the time. Meanwhile, there is a great variety of alternatives that can add interesting flavor and better nutritional value to your dishes. You can...
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Healthy Vegan Meals That Cost Less Than $2 Video
When you consider going vegan, there are some things that can make you doubtful about this decision. Despite the health benefits of cutting out meat and dairy, these concerns are keeping many potential vegans back. “Being vegan...
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Understanding Addiction: How Does It Happen? Infographic
The word “addiction” comes from a Latin phrase meaning “enslaved by.” And if you’ve had any experience with overcoming this condition, you probably understand very well why it was named in such a manner. In general terms, addiction involves...
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Sugar: Is It As Addictive As Drugs? Video
At the first sight, the word “addictive” may sound like way too serious of an adjective to describe something as mundane as sugar. After all, addiction is a grave condition in which someone returns to a harmful substance despite...
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Top Tips To Skyrocket Your Energy Throughout The Day Infographic
If you find yourself in a situation where you have difficulty getting up in the morning, feel sleepy and tired, have trouble concentrating, or simply don’t have enough energy to get through the day, it’s time to make some...
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Can Omega-3 Fats Really Speed Up Recovery After A Heart Attack?
Omega 3 fatty acids are widely considered one of the healthiest additions a person can make to their diet. But new research shows that it can be especially beneficial to people who are recovering from one of...
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5 Easy Ways To Ditch That Cold FAST!
There is no avoiding it: No matter how careful you are, no matter how healthy you eat, unless you live in a cave, you will catch a cold at one time or another in your life. The...