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The Real Dangers Of Artificial Light To Your Health

We are surrounded by artificial light sources in our daily life, whether it is the light in our office or from our phone screen. Artificial light can impact your health in a variety of ways, but why...
10 Herbs To Use When Cooking Infographic

Are you one of those people who has a great collection of spices in their kitchen, but is always unsure how to properly use them? The right spices can improve your dishes enormously. They can add new aroma...
How To Get The Best Health Benefits From Chocolate

If you’re looking for a sweet snack that packs some health benefits, look no further than chocolate. You read that correctly, you can eat chocolate for a healthy treat, but the key is to look for the...
Reduce Your Cancer Risk With Nuts!

Cancer has been on the rise in recent years and is one of the most common causes of death in the United States. Wouldn’t it be nice to have a way to reduce the risk that you’ll...
Essential Tips For Parents Of A Child With ADHD

In the United States, the rate of autism and diagnoses of ADHD are increasing every year. Since the conditions are becoming more common, more and more people are impacted by them. If you’re the parent of a...
Beginner’s Tips For Going Vegan Video

If you’re thinking about transitioning to a vegan lifestyle but don’t know where to begin, the video below can offer you some valuable tips. Kathy Freston, who is the author of a book called Veganist: Lose Weight, Get...
Is Microwaving Food Dangerous?

There is a lot of concerning and seemingly contradictory information on the web concerning the safety of microwaving food. Some say using microwave ovens is perfectly safe, while others claim they will destroy the nutrients in your...
10 Sources Of Dairy-Free Calcium Infographic

The importance of calcium for the healthy functioning of the human body can hardly be overstated. It’s essential for sustaining the health of our bone structure and teeth, as well as our cells, nerves, and muscles. Calcium also...
Exercises To Free You From Back Pain

Back pain is one of the most common forms of health complaints in the developed world. Some might think this is the result of hard physical labor, and yes, this can lead to injury. But the most...
They Don’t Want You To Know These Disturbing Facts About GMOs Video

Whether you’re aware of it or not, you probably deal with genetically modified organisms (or simply GMOs) on a daily basis. The debate about the pros and cons, benefits and dangers of eating genetically modified foods has...

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