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The Ultimate Detox Salad Recipes You Need To Try Infographic

Detox is the ultimate way to cleanse your body from the inside out, lose some unwanted pounds, and generally improve your health. Nowadays there are a lot of detox programs and diets you can consider and choose...
What Are The Differences Between HIV And AIDS?

HIV and AIDS are often confused and referred to interchangeably, but they are in fact two different entities. As the name suggests, the human immunodeficiency virus is just that: A virus. It only infects humans and once...
Castor Oil And Its 14 Surprising Benefits For Your Health Infographic

Castor oil can be an ultimate natural remedy for your medicinal cabinet. One of the most popular oils used for skin care and beauty, it has a lot of beneficial properties that go even beyond that. The...
Nine High Fat Foods Which Actually Help You Lose Weight

Yep, that’s right, you read correctly: Eating fat can help you lose fat. “But how on earth does that work and where do I sign up?!”, – we hear you asking. Well, read on to discover these...
Surprising Health Benefits And Nutritional Facts About Banana Infographic

There is no doubt that bananas are one of the best natural snacks we could ask for. However, did you know that they are also extremely beneficial for you health? Bananas are known to be a great...
Sleepless Nights Associated With Poor Mental Health

Not getting enough sleep for just one night makes you feel worn-out, groggy, and moody. We might think, “Maybe if I just have an extra cup of coffee,” or, “Maybe if I just catch a quick nap...
An Alternative To Diary – Smoked Paprika Vegan Cheese Recipe Video

We all know that traditional cheese is a dairy product made from cow, sheep, or goat milk. Naturally, this makes cheese an unwanted ingredient in the diets of people who try to go vegan or simply have...
Cauliflower Soup Recipe For Cold Fall Days Video

Cauliflower is one of the vegetables that certainly deserve a place in your day-to-day diet. A close relative of broccoli, it’s a very nutritious food packed with vitamins, minerals, and antioxidants. Also, it’s extremely versatile and can...
Boil Lemons In Water For A Healthy Morning Drink Infographic

The way you begin your morning routine is extremely important, as you probably already know. In fact, it’s the determining factor that plays a major role in setting the mood for the day ahead. Therefore, the foods...
3 Delicious Recipes For Adding Beets To Your Diet Video

Beets have been known for centuries as a popular and versatile food. Unfortunately, nowadays many people are missing on the opportunity to enrich their diets with this wholesome root vegetable. There are many reasons why you should...

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