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12 Incredible Non-Pharmaceutical Ways to Deal with Fibromyalgia

Sometimes called fibromyositis or fibrositis, fibromyalgia is a chronic condition most easily described as widespread pain. Its exact cause is unknown, making treatment impossible. At this point, doctors can only treat the symptoms. Fibromyalgia is far more...
12 Herbs That will Really Get Your Blood Going

Poor circulation doesn’t sound like much of a problem — until you consider what can happen to your body if your blood isn’t making the rounds like it should. If your fingers and toes always seem to...
The Many Healing Properties of This One Sweet Oil

Lavender. Who doesn’t love the beautiful scent of lavender? Native to Africa and the mountainous regions of the Mediterranean, lavender thrives in sunny, stony landscapes. Its popularity is such that lavender is now grown in Australia, the...
91 Year-Old Yoga Teacher Video

Yoga teacher Bernice Bates has been practicing yoga since 1960. Now she is 91, but her flexibility and strength rival the body of any twenty-year-old. Bernice says that she starts every morning with yoga, and even practices a few...
30 Creative Ways to Recycle One Thing That Will Knock Your Socks Off!

It’s a well-known fact: Washers and dryers eat socks. What isn’t well-known is where they go! — But if you have a drawer full of single socks, or if you have socks that have worn through at...
12 Natural Methods to Stop Kidney Infections (#9 is a Bit Strange but Works)

If you have ever had a kidney infection, then you are already well-aware of the pain and burning it can cause. Pyelonephritis, your doctor’s term for a kidney infection, is caused by a bacterial infection that goes...
Natural, Non-Toxic Oils that Work Like Sunscreen

Who can blame you for wanting to enjoy the summer sun but not wanting to subject your skin to the terrible toxic chemicals found in most sunscreens? We have a list of top oils, direct from Mother...
Why You Shouldn’t Eat Food You See on TV Video

Rule #11 of Michael Pollan’s book “Food Rules: An Eater’s Manual” explains why you’d better avoid eating foods you see on TV, especially the ones that are heavily advertised. In 2009 author Michael Pollan published his book “Food Rules”...
Traffic Light Yoga Video

Designer Li Ming created a new form of traffic lights. Instead of wasting your time sitting while waiting for the green light, the designer suggests doing a few yoga poses. In addition to the usual colored lights, drivers will also...
10 Outrageously Smart Gardening Tips (#5 is Really Clever!)

Summertime is here, which means it’s time for that summer vegetable or flower garden. Whether you haven’t started your garden because you don’t think you have enough time, or if you are a down-home farm girl or...

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