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These Foods Have One Thing in Common: They Can Stop Strokes!

Strokes are the third leading cause of death in the US but so few people are aware of the warning signs or how you can prevent them. New research suggests that eating foods that are rich in...
2 Types Of Diabetes Infographic

Do you know everything about diabetes? Of course, nobody is going to be ill, but we should be ready to any life gifts. It is very important to know some details about diabetes, as it may concern...
Heal Your Gum Disease in a Matter of Weeks

Everyone wants to have a healthy beautiful white smile. Unfortunately, many people, without knowing it, suffer from gingivitis, the mildest form of periodontal (gum) disease. If this condition is left untreated, it can lead to advanced gum...
Top 10 Signs You Are at Risk of a Stroke

A deadly or life changing stroke can happen with little or no warning and can lead to devastating consequences. Strokes are like lightning bolts, seemingly coming out of nowhere. If it doesn’t kill you, it can leave...
Can This One Supplement Ease the Pain of Osteoarthritis?

Millions of Americans suffer from some type of arthritis, and the pain it brings, due to the breakdown of cartilage that cushions our bones. Think of cartilage as a pillow, cushioning the space where your bones meet....
Top Ways to Protect Yourself from Any Virus or Bacteria

Now that winter is officially upon us ( 7 feet of snow on the East Coast seems official enough) you will be seeing lots of advertisements for flu vaccines, even though there is plenty of scientific evidence...
Not All Bacteria Are Bad: This One Will See You Through the Flu Season!

It’s winter time, folks, and the holidays are right upon us! You know what this means; presents, food, family, friends, and the flu. It’s the kick in the butt no one wants to get, but nearly everyone...
How to Avoid the Holiday Sugar Train

It’s virtually a no-brainer that sugar is not good for you, but just how bad is refined sugars? The list is long and keeps getting longer. Studies tell us what anyone who has fallen hard into the...
15 Foods For Vegetarians Infographic

You have decided to be a vegetarian! But how often do you hear that your diet is unhealthy and you don’t get necessary for your life substances that you used to get from meat? Now you will...
Natural Ways to Overcome Your Depression Naturally

If you have depression, then you know that one of the worst parts of this illness is that you really don’t want to get better in some ways. Depression becomes an outlet for your emotional pain. Somewhere...

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