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Iodine: Why It’s Important And How To Avoid Its Deficiency Infographic

Iodine is a vital trace mineral which plays an important role in the growth, development and healthy functioning of a human body. More than half of the iodine in our systems is concentrated in the thyroid gland, the...
Zero-Calorie Foods That Will Help You Lose Weight Fast Infographic

Do you know about zero-calorie foods? They contain such a small amount of calories that the energy needed for the digestive process simply cancels it out. As a result, you don’t put any excessive calories into your...
Make Your Air Travel Healthier With These Simple Hacks Infographic

Traveling can be exciting and full of enjoyable memories. However, we can’t always say the same about the hours spent on the plane. Frankly speaking, they’re often quite uncomfortable. And it’s even more so for those who travel...
11 Powerful Foods For Balancing Your Hormones Naturally Infographic

Hormones are highly important for our overall health, as well as its individual aspects. Produced by different glands and organs, such as the pancreas, adrenals and thyroid, they affect many processes and functions of your body. It’s...
15 Ways You’re Damaging Your Eyesight Without Realizing It Infographic

Everyone would agree that having good eyesight is important. However, not many of us actually take the steps necessary to maintain our vision and eye health. You know how it happens. As long as our eyesight is all...
Choose Your Juice: Find The Perfect One For Your Health Infographic

Adding a good juicing plan can be an important part of building a healthy diet. It’s a great way to improve your health by getting the necessary vitamins and giving yourself an energy boost. You probably know that the benefits...
Special Dogs Are Helping To Sniff Out Cancer

There are many methods for diagnosing cancer, many of which are complicated and expensive, and differ depending on the area of the body that’s being tested. But what if there was a way to detect cancer that...
Vitamin D And Cancer Risk

It’s no secret that people living in industrialized countries eat diets and lead lifestyles that increase the risk of obesity and deficiency in critical nutrients. One important nutrient that doesn’t get talked about enough is vitamin D....
Is Living In The City Making You Crazy?

Currently, a little over half the world’s population lives in urban environments. By the mid-twenty-first century, that number is projected to be over 60 percent. Much of this population growth and concentration will occur in the already-densely...
What Diseases Can You Get From Your Pets?

We love our pets. We consider them part of our family, and for many people pets actually serve as their real-life kids. They feed them the best foods money can buy, get them all of their required...

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