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Do You Have A Salt Tooth?

Everyone knows someone who has a sweet tooth. They gravitate towards everything sweet – cakes, cookies, candy, ice cream – you name it and that person is not happy unless they are able to get to a...
Make Smarter Food Choices This Holiday Season Infographic

No one is going to deny that traditions are important. However, if you want to make your Christmas table a little healthier, you can do it without “betraying” your classic dishes. Simple changes in ingredients can be...
The Best Winter Vegetables And How To Cook Them Infographic

Winter is here, but that doesn’t mean that we should forget about vegetables until the first day of spring. It’s true that eating locally can become more challenging during the winter months, especially in regions with colder...
Avoid Holiday Weight Gain With These Surefire Hacks Infographic

The Christmas season is upon us again, and it’s time to plan and get ready for another great celebration. It’s not a secret that most of us see the holiday season as a good opportunity to indulge...
Unexpected Back Pain Hazards In Your Everyday Activities Infographic

The problem of back pain is familiar to many people. You could even go as far as to say that almost everyone has experienced it at some point in their lives. It can strike at any time and...
Can Coconut Oil Cure Alzheimer’s Disease?

Every part of the body loses its strength and vitality with time, and the brain is no exception. Alzheimer’s disease, a neurodegenerative condition in which brain functions like memory and concentration begin to fade, is one of...
The Astounding Health Benefits Of Matcha Green Tea Infographic

Most people are well aware of the numerous benefits of green tea. However, there is one particular sort of tea which goes way further than the rest. It’s called matcha, and it’s the highest quality green tea...
Pesticides: Why They’re Dangerous And How To Avoid Them Infographic

Nowadays, pesticides are used everywhere. They can be found in agricultural fields, gardens, parks, and even forests. In fact, it’s exceptionally hard to find a place where they are not used. Most of us even have bug...
Why Are The Amish Immune To Allergies & Asthma?

The term “affluenza” has come into the public vernacular as a term to describe rich children who don’t understand the consequences of their actions because of their privileged upbringing. While this word is mainly a term of...
Why Whey Powder Is The Best Protein Supplement Infographic

Whey powder is a popular source of protein for athletes and fitness enthusiasts, and that’s for good reason. This supplement has a very high nutritional value and provides us with numerous health benefits. Rich in essential amino acids, whey...

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