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Unexpected Back Pain Hazards In Your Everyday Activities Infographic
The problem of back pain is familiar to many people. You could even go as far as to say that almost everyone has experienced it at some point in their lives. It can strike at any time and have a very negative effect on your life and productivity.
Now, we all know about the main triggers that can cause unpleasant back pain issues—lifting heavy objects, for example. But could it be that seemingly easy everyday routines are causing your back problems as well?
The infographic below explains back pain issues in relation to your everyday activities and helps you avoid typical mistakes.
Click on image to enlarge