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Which Weight-Loss Diets Actually Work?

There is so much confusing and contradictory information regarding weight loss out there. Traditionally, a low-fat diet was thought to be the way to go. Other diets tell you to cut out carbs and focus on proteins....
The Top 10 Allergy Myths You Probably Still Believe Infographic

Allergies may not be the most dangerous health condition out there, but they can sure take you down when you least expect it. You’ve probably heard lots of things about allergies. People think they know everything about...
Simple Ways To Improve Your Posture Right Now Infographic

Posture can be described as the way your body is balanced while you walk, stand or sit. It all comes down to your knowledge and ability to position your body the right way. We may think our posture...
This Vitamin Might Be Way More Important Than You Think Infographic

Vitamin D is called “the sunshine vitamin” because it’s mostly made in our skin as a response to being exposed to sunlight. But this fat-soluble vitamin can also be attained through the diet. Vitamin D is essential for the absorption of...
Top Health Benefits Of Different Sleeping Positions

Most of us have a favorite sleeping position. It’s just a habit we acquire during childhood and we usually end up keeping it our whole lives. The position we sleep in however can affect many different things,...
5 Amazing Foods To Improve Your Protein Game On A Meatless Diet Infographic

If you’re a vegan, getting enough protein might be one of your biggest dietary challenges. After all, you can’t deny that we’ve all been conditioned to consider animal products as the only reliable sources of protein. But are...
Why Were The Soviets Scared Of Microwave Ovens?

Did you know that microwave ovens were once banned throughout the largest country in the world? In the 1970s, scientists in the Soviet Union conducted research on these new appliances and arrived at some worrying conclusions. Their...
The Wonderful And Terrible Truth About Antibiotics Infographic

Right after their discovery in the late 1880s, antibiotics were considered a true miracle able to cure almost all diseases in the world. As we know now, that didn’t turn out to be completely true. However, antibiotics were,...
7 Amazing Uses Of Cucumber For Healthy Skin Infographic

Even if you are a fan of store-bought skincare products, you should never forget that sometimes the most effective (and cheap) solutions can be found in your own kitchen. We know that cucumber is highly beneficial for our...
How To Do A Heavy Metal Detox

The phrase “detox” is bandied about a lot these days, and there is often no real consensus on what it is and how it should be done. The truth is, a “detox” for one condition can be...

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