- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
Simple Ways To Improve Your Posture Right Now Infographic
Posture can be described as the way your body is balanced while you walk, stand or sit. It all comes down to your knowledge and ability to position your body the right way. We may think our posture is all right, when in fact it isn’t. Over time, our muscles begin to work reflexively to keep our balance. Bad posture habits cause unevenly distributed stress and can lead to various health problems and pains.
Take a look at the infographic below to learn more about good and bad posture and what you can do to improve!
Click on image to enlarge