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7 Interesting Facts About Hummus
Hummus has become a staple in homes worldwide in recent years. Once eaten only in the Middle East and Mediterranean regions, hummus is a traditional food created in that area that has now found worldwide love. Hummus...
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This Is Why Folic Acid Is Crucial
Folic acid is a B vitamin, Vitamin B9, and it plays an important role in the development of human bodies. Folic acid is one of the ingredients in the synthesis of nucleic acid, which itself is one...
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3 Smoothie Recipes For Better Health And Detox Video
Smoothies are extremely popular in the health community. Filled with vitamins and other nutrients from fresh fruits and vegetables, they are a great option for a quick breakfast or snack. Adding healthy, homemade smoothies to your daily...
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Million Ways To Reduce Wrinkles
There’s no stopping the train of time, but there does seem to be quite a bit you can do about it showing up on your face. Recent research has proven more and more that there are many...
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How Artificial Sweeteners Can Actually Make You Put On Weight
Artificial sweeteners are not magic bullets Artificial sweeteners may seem like the answer to the prayers for anyone who loves sweetness, and wants to lose weight. These sweeteners contain zero calories while a sugar-sweetened can of soda,...
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How B Vitamins Help The Nervous System
Functions of B vitamins in the body The whole range of B vitamins is vitally important for various functions in the body. These functions include promoting energy production, the formation of red blood cells, building up immunity,...
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Healthy U.S. Cities To Consider Living In
Being healthy has become a bit of a phenomenon lately – it seems that everyone is trying to diet, detox, build muscle, or become a healthier person. It’s all good – but it seems that some people...
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The Benefits Of Tomatoes Can Make A Tricky Turn Into Side Effects!
Most people don’t think, “danger!” when it comes to tomatoes, but maybe we should be a bit more wary of them. Or at the very least, be cautious when ingesting tomatoes and take notice of any side...
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Bad Skin Need Not Be (And Isn’t!) A Life Sentence
Beautiful skin starts from within The skin is the largest organ of the body, and potentially gives you the most trouble. The nature and the seriousness of skin problems may differ, and some folk will be worse...
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Is Cocoa Powder Bad For You?
Cocoa— we all love it, whether we know it by that name or not. Billions of pounds of this delicious key ingredient in chocolate are used every year, and many people desire to taste this natural product...