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Search results for "full"
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5 Essential Foods For Giving Your Body A Natural Energy Boost Video
Do you feel tired? Or maybe have problems with getting up in the morning? Is it hard for you to stay alert and focused during the day? If so, your body might be running low on energy due to...
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Detoxification Program Video
Studies have shown that if you lose weight, you remove toxic chemicals from your body. You have to do some physical exercise and take up different activity programs in order to clean your body. It’s good to lose...
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10 Sources Of Dairy-Free Calcium Infographic
The importance of calcium for the healthy functioning of the human body can hardly be overstated. It’s essential for sustaining the health of our bone structure and teeth, as well as our cells, nerves, and muscles. Calcium also...
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Top 7 Diet Myths Infographic
Looking for effective ways to lose some weight? The Internet can be quite confusing when you try to find the right strategy for improving your diet. So much information and advice pour out from every corner, but how...
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Exercises To Free You From Back Pain
Back pain is one of the most common forms of health complaints in the developed world. Some might think this is the result of hard physical labor, and yes, this can lead to injury. But the most...
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They Don’t Want You To Know These Disturbing Facts About GMOs Video
Whether you’re aware of it or not, you probably deal with genetically modified organisms (or simply GMOs) on a daily basis. The debate about the pros and cons, benefits and dangers of eating genetically modified foods has...
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How To Transition From Downward Dog To A Seated Position Video
The video below will be helpful both for beginners and for people who have been practicing yoga for some time. Some people may say that it’s not necessary to study and practice transitions from one exercise to another, as you can...
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Pomegranates: The Life Saving Super-Fruit?
There are a variety of fruits out there that have been hailed as “superfoods” over the years. Blueberries, açaí and concord grapes usually come to mind. But more and more research is showing how an unusual Middle...
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Why Should You Exercise? Video
Statistics show that about 80% of Americans don’t do any physical exercise. Dr. Mercola and Dr. James Chestnut insist on the idea that it’s impossible to achieve good results in health issues without doing any exercise, because...
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5 Ways You’re Sabotaging Your Weight Loss Goals
If you have a goal to lose weight, or if you’re already in the middle of a lifestyle change, you may still be falling prey to some basic mistakes. It is human nature to want to look...