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Boost Your Immunity With This Natural Flu Shot Alternative Video

Flu season isn’t easy on our health and immune system. The cold weather unavoidably makes us bundle up, and calls for every possible measure to avoid getting sick. And while the discussion about the pros and cons of getting...
15 Foods You Shouldn’t Refrigerate!!

The modern invention of the refrigerator has done many wonders for the preparation and keeping of food and has helped to limit the diseases and bacteria that humans have been exposed to. No one is debating the...
Make Your Baking Recipes Healthier With These Ingredient Substitutions Infographic

Ever wondered if it’s possible to make your favorite baking recipes more health-friendly without losing their signature taste and flavor? It’s not only possible, but actually much easier than you’d expect. The infographic below is going to...
You’ll Be Surprised To See What 4 Almonds A Day Can Do For Your Health Video

Almonds have been known to people for centuries: they have been prized in different countries since ancient times. Peoples such as ancient Indians and Egyptians considered almonds to be an indispensable part of their daily diet. Nowadays, almonds remain...
PCOS: Understanding It and Treating It Naturally

Polycystic Ovarian Syndrome has been recognized and diagnosed for over 75 years now, but there is still much about the ailment that is not known and creates difficulty in diagnosing everyone correctly. PCOS affects anywhere from 6...
Cranberries Season: 5 Reasons To Incorporate This Berry Into Your Meals

As the holidays roll around, cranberries suddenly become a staple in everyone’s pantry. Cranberries usually reach their peak season from September to November which explains why they are part of the season’s foods but they shouldn’t be...
The Most Powerful Food Combinations For Excellent Health Infographic

We are accustomed to pairing certain foods together, to the point where it becomes a habit. But have you ever taken the time to wonder why we do it? There’s certainly a good reason why we gravitate...
10 Surprising Health Benefits Of Drinking Beer Infographic

Beer … Most people don’t really need any special reason to drink it. However, whether you like to kick back with a glass or not so much, you should know that this pastime can actually make you not only...
10 Fruits And Vegetables In Season During November

You might not think about it much, but produce that has been picked in its proper season has actually many reasons for being healthier and better for your body. Each month, there is different produce that is...
Vegetable Juicing To Improve Your Health Video

Vegetable juicing is an effective and inexpensive tool that helps improve our health. In the video below, Dr. Mercola and Dr. Saul discuss the book Vegetable Juicing for Everyone that was written by Dr. Saul. The book...

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