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  • 5 Smoothie Bowl Recipes You Need To Try Video

    5 Smoothie Bowl Recipes You Need To Try Video

    Did you know that smoothies don’t necessarily have to be served in glasses? Smoothie bowls are another variation on a healthy smoothie drink, but enhanced with additional ingredients to make it even more nutritious. Being healthy, tasty,...

  • If Your Kidneys Hurt…

    Every organ in the body has its specific purpose by contributing to the wellness of the body. The kidneys are saddled with the responsibilities of extracting waste from the blood, balancing body fluids, formation of urine and...

  • Dry Eyes: 6 Most Common Reasons Why You Have Them

    Suffering with dry eyes is common at this time of the year with the lower temperatures, biting winds, and lack of moisture in the air. Symptoms of dry eyes include the feeling of having grit in your...

  • The Do’s And Don’ts Of New Year’s Resolutions

    Faster than a speeding bullet, the New Year is rushing towards us! Almost everyone makes some type of resolution, even though many people like to call them other names; goals, plans, ambitions, pledges, promises, or a vow...

  • Don’t Drink THIS If You’re Thirsty!

    You may have heard talk about how the average person should drink 64 ounces or 8 glasses of water each day.  This number proves to be overwhelming for many.  Our bodies are nearly 70 percent water, and...

  • Top 5 Reasons To Munch More Green Vegetables (Not Only The Leafy Greens We Mean!)

    Apparently, the color green is in fashion these days, and not just as a color for your clothes! By all means, green vegetables and fruits are as good for your health as all the others, but they...

  • Innumerate Traditional Japanese Beauty Secrets To Adopt

    If you have always looked at the porcelain smooth complexion of a Japanese woman with envy, don’t worry, their secrets are secrets no more. Many beauty specialists have been investigating exactly what Japanese women do regarding their...

  • 10+ Proven Ways To Reduce Face Wrinkles Naturally

    Everyone always wants to look their best and especially in America everyone wants to keep their skin looking youthful for as long as they can. Having a soft, clear, dewy complexion always makes women and men feel...

  • 9 Magic Routines Proven To Help Grow Eyebrows Faster

    Having thick nicely shaped eyebrows provide the perfect framework for beautiful eyes. Many times, in an effort to make them look good, you could go overboard and perform a little too much tweezing, which may leave you...

  • Tooth Decay Causes: Shocking, However True

    While most people don’t look forward to going to the dentist. But they know that if they don’t take care of their teeth and don’t go to the dentist regularly, their teeth will just get worse and...