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The Link Between This One Powerful Spice And Weight Loss

Weight management is an ongoing problem for many people. A healthy weight loss program will only produce sustaining results when the right diet and exercise program is practiced diligently. Even then, there are other factors that come...
10 Things You Should Know About MS

If you or someone you love has multiple sclerosis, you might think that you know an awful lot about the subject. You have probably read everything you can get your hands on and talked to friends and...
Start Taking This One Thing Now To Avoid The Flu This Winter

During the dog days of summer, the last thing anyone is thinking about are the upcoming flu shots that will be pushed on the public starting around October or the flu season, which typically starts in November....
The Undisputable Connection Between Cancer And Sodas

You have probably been hearing since you were a child that sodas are not good for you, and that sodas lead to weight gain, tooth decay, diabetes, and much, much more. Recently, however, studies have shown a...
The Powerful Effects Of Berberine (No, We Aren’t Talking About Carpet!)

When talking about supplements, there is one that has gotten very little attention, despite the fact that it is probably one of the most impressive ones on the planet. Berberine has been shown to have many powerful...
16 Reasons to Drink Wine With Dinner Tonight

After a truly horrible day at the office, is there anything more pleasurable than popping that cork and pouring truly great glass of wine? Do you ever have those moments, however, where you start to wonder …...
Top 10 Of The Worst Foods To Never Eat Again

You might read this headline and think, yeah, everything causes cancer, but the truth is that many foods DO cause cancer, as well as other types of disease. Many of the foods that we are accustomed to...
12 Reasons to Drink More Green Tea (#5 Is All the Reason You Really Need)

Green tea must be the healthiest drink in the world, hands down. If you have recently decided to ditch sodas and those unhealthy energy drinks, you are not alone. However, if you are missing your caffeine and...
That Annual Flu Shot Might Be Putting Your Brain at Risk

A new study, published by scientists from Bournemouth University in England and in the journal Surgical Neurology International, shows that brain diseases, including dementia and Alzheimer’s, are affecting people at a younger and younger age. This problem...
The Best Herbs For Fighting Depression

Depression is terrible thing to have to handle. We aren’t talking about feeling sad when your team loses the final, or even the crushing sadness that’s felt when you have to put down a beloved pet. Depression...

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