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12 Herbs To Strengthen Your Immune System Now (Before Flu Season Strikes!)

Despite what you might have heard from mainstream medical news, it is your immune system, not flu shots, that can really help you fight off cold and flu germs, not to mention a host of other diseases....
This One Vitamin Is Found To Kill Cancer Cells (We’ll Tell You the Right Way To Get It)

There is mounting evidence that one little vitamin can play a significant role in stopping cancer, especially breast cancer. A number of recent studies have shown that vitamin E stops cancer cells’ metabolism. This is good news...
22 Top Foods to Help You Sleep Better (No Pills or Alcohol Needed!)

Most people are aware that their Thanksgiving turkey can make them feel sleepy because it contains a substance called tryptophan. What most people don’t know is that there are many other foods that can also work the...
Top 12 Herbs and Spices to Control Type 2 Diabetes (We Love #9!)

In various parts of the world, our life expectancy is continuing to rise. This is good news, however, quality of life does not appear to be rising nearly as quickly. We live longer, but we don’t live...
12 Awesome Health Benefits of One Tasty Fruit (#10 is the Best)

There are many different types of fruit in this world, and they are all sweet, tasty, and have a great deal to offer us health wise. But this one fruit is not only sweet and nutritious, but...
10 Shocking Things that Happen When You Have This (We Knew About #4)

Although you probably don’t need reasons to have sex, you might be interested to know what goes on while you are “doing it.” Sex makes the world go around, and it can be a source of complete...
15 Ways To NOT Get Cancer (#9 Saves Money, Too!)

More than diabetes, Alzheimer’s, or heart disease, Americans fear cancer the most. This is understandable since it takes the life of one out of every four people. Most cancer cases are merely focused on the “cure” or...
Woman Loses Almost Half Her Body Weight With Three Simple Changes

If you surf the Internet much, you might have seen the amazing journey one woman documented on her webpage. “Amanda” was 26 years old and weighed 222 pounds (100 kilos). During the course of a single year,...
Only Seven Of These Each Day Gets You 10 Fantastic Health Benefits!

What food is full of fiber, rich in unique antioxidants, and full of healthy unsaturated fatty acids? Walnuts! These small nuts are treasure chests simply brimming over with goodness, yet few people take advantage of them. The...
Just Say No to This Way of Thinking and Improve Your Health Instantly

Has anyone ever told you to stop being a negative Nellie? Mind over matter is a well- known saying in America, but one that few people actually put into practice. However, everyone should start considering this old...

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