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  • Top 10 Magnesium Rich Foods For Your Diet Infographic

    Top 10 Magnesium Rich Foods For Your Diet Infographic

    Magnesium is an important mineral which plays an essential role in your health. The body requires magnesium for such functions as nerve and muscle activity, maintaining strong immune system, healthy bone structure and cardiovascular health. In total,...

  • 3 Beginner Raw Vegan Recipes You Need To Try At Least Once Video

    3 Beginner Raw Vegan Recipes You Need To Try At Least Once Video

    What are your thoughts about veganism as opposed to meat eating? How about raw veganism? Wherever you stand regarding this polemical question doesn’t really matter right now. Because we all can agree that our health will benefit...

  • Inflammation Explained Simple. Once And For All.

    What is inflammation? Inflammation is a physical condition whereby, generally speaking, the immune system of the body responds to different infections. The white cells in the blood fight against these foreign organisms, and inflammation is externally revealed...

  • 12 Unbelievable Health Benefits In One Six-Pack (#9 Is Our Favorite!)

    At the end of a hard or busy day, who doesn’t like to relax with a nice tall glass of cold beer? Did you know that (when consumed in moderation, of course) beer is actually good for...

  • Turmeric VS. Curcumin: Which Is Better?

    Turmeric is a key ingredient in the regional cuisine of India and surrounding countries, and through trade and migration, it has become a popular spice around the world. In addition to its district flavor, it has a...

  • Healthy Banana Bread Recipe Video

    Here is a super healthy recipe for banana bread that is 100% gluten-, sugar-, and dairy-free. This recipe is super easy and can be followed by even the most inexperienced baker. If you want to follow along with...

  • 3 Fat Flush Water Recipes You Will Love!

    If you would like to find a natural way to boost your metabolism and burn a few extra calories this summer, we have the answer for you! We have three of the best fat flush water recipes...

  • The 9 Best Oils For Cooking And A List Of The Worst Oils You Could Use

    Americans today have perhaps one of the widest ranges of choices when it comes to cooking oils than anywhere else on Earth. There are so many different types, colors, flavors, and origins that it can be hard...

  • 10 Ways To Boost Testosterone Naturally

    Even though women do have testosterone, it is mainly the hormone that is associated with a number of conditions in men. While, in this respect, the main focus is on a man’s sex drive. Muscle mass and...

  • Benefits Of Aloe Vera: Things You Didn’t Know About This Magic Plant

    The aloe vera plant has been used for medicinal purposes for thousands of years. The ancient Egyptians called it the “Plant of Immortality.” To the peoples of antiquity who lacked modern scientific understandings of biology, the healing...