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14 Ways To Whiten Your Teeth Naturally Without Ruining Your Enamel

No matter how badly you want your teeth whitened you have to give much thought to what your options are. There are so many teeth whitening products on the market that it may be hard to decide....
5 Turmeric Tea Recipes For Better Health Infographic

It’s safe to say that turmeric is one of the most powerful herbs on earth. Known for its sharp spicy taste and signature golden color, turmeric is highly effective for preventing and treating various diseases, such as osteoarthritis, Alzheimer’s disease, high...
Are Cookbooks Dangerous To Use?

So many people love to get a new cookbook that has pictures of all of the recipes. Seeing exactly how a recipe is supposed to end up helps novice cooks and experienced chefs just enjoy seeing what’s...
Bad Eating Habits And How to Break Them Once And For All Infographic

What if we told you that healthy eating and weight loss can be easier than you think? Maybe the secret lies not so much in your diet, but in little ingrained habits you may not even be conscious...
Are You Allergic To All Nuts?

Many people suffer from food allergies. More people today have a reaction to eating nuts more than ever before. Some children, in particular, cannot eat peanut butter and jelly sandwiches or even be in the same room...
The Unlimited Health Benefits Of Goji Berries Infographic

Have you heard about the superfood called goji berries? They’re becoming quite popular in the health food community, and that’s for a good reason. They came to us from China, where these powerful berries have been used...
Is Your Sunscreen Causing More Cancer Than The Sun?

You have been warned for years about the damage that the rays of the sun can do to you. You are doing everything you can to avoid the chances of contracting cancer from the ultraviolet rays of...
Take Your Dishes To A New Level With These Spice Combos Infographic

Have you ever wondered what the spices make up in some of your favorite exotic dishes? Or maybe you just want to experiment and create your own variations of the well-known seasonings? The answers are in the...
Iodine: Why It’s Important And How To Avoid Its Deficiency Infographic

Iodine is a vital trace mineral which plays an important role in the growth, development and healthy functioning of a human body. More than half of the iodine in our systems is concentrated in the thyroid gland, the...
11 Powerful Foods For Balancing Your Hormones Naturally Infographic

Hormones are highly important for our overall health, as well as its individual aspects. Produced by different glands and organs, such as the pancreas, adrenals and thyroid, they affect many processes and functions of your body. It’s...

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