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6 Killer Nutritional Tips From The Pros

We live in an age of incredible access to information, and everybody’s got an opinion when it comes to eating healthy. But with so many different diets and so much nutritional advice flying around — much of...
How To Keep Your Eyes Healthy In A Digital World Infographic

We rely on digital devices in our professional and personal lives, and the amount of time we spend in front of the screen is only increasing. However, most of us tend to forget that this kind of...
Debunking The Greatest Vegetarian Myth Ever Video

So many people believe in myths surrounding the vegetarian diet. The biggest one is, of course, the wide-spread belief that people who eat plant-based food don’t get enough protein in comparison with meat eaters. This myth has...
Brown, Black, Purple, And Red Versus White Rice Video

Rice has been around for eternity, and serves as a symbol of prosperity, nourishment and fertility. However, only recently, we’ve started looking at it with more scrutiny. You probably know that this humble grain has been demonized...
Choose Your Perfect Massage Infographic

A truly good massage can do wonders. It offers a great variety of health benefits, including pain relief and deep relaxation. However, there are more than 200 different massage techniques and styles. It’s quite easy to get lost...
This Surprising Product Might Be A Natural Diabetes Treatment Video

The number of people around the world who suffer from diabetes amounts to millions, and the overwhelming majority of them are taking some kind of prescribed medication to treat this dysfunction. Unfortunately, not many of them are...
Exercise Kills Cancer With Adrenaline?!

For many years, doctors have ascribed to the philosophy that “rest is the best medicine.” In many situations, this is indeed the case. But when it comes to one of the most serious forms of disease, the...
All About Zinc: Why This Mineral Is Important And How To Prevent Its Deficiency Infographic

Zinc is a vital mineral for the healthy functioning of our bodies. It plays an important role in building the immune system and making sure that we can prevent ourselves from getting sick. Of course, this is...
A 100% Natural Homemade Teeth Whitening Recipe Video

Having a perfectly white smile is great, but visiting dentist isn’t the only way to achieve it. After all, not everyone wants to put a mix of chemicals on their teeth in the name of beauty. Fortunately, there are much...
9 Amazing Medical Uses For Baking Soda Video

Chances are you have a box or two of baking soda in your kitchen right now. Maybe a box in your pantry for baking, or under the sink ready to be used for house cleaning? Not many people...

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